LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 portobello mushroom caps
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  • Olive oil
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  • One 8-ounce jar of sun-dried tom...
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  • 8 ounces of baby spinach
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  • 1 red onion, sliced into 1/4-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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  • 1 Tb. red wine vinegar
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  • 2 Tb. olive oil
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  • 3/4 cup light mayonaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 lb Ground Turkey
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  • 1/2 cup crumbled feta cheese
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  • 1/4 cup sun-dried tomatoes, jarr...
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  • 1/2 cup fresh baby spinach leave...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds (908 g) ground chuck, 8...
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  • cheese slices (We like muenster,...
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  • whole grain hamburger buns or wh...
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  • salt
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  • sun-dried tomato pesto
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 oil-packed sun-dried tomatoes,...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon whole-grain Dijon m...
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  • 8 ounces andouille sausages,* cu...
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  • 2 1/2 pounds ground beef (15% fat)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds ground beef
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  • 1 1/3 cups chopped drained sun-d...
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  • 1/2 cup grated onion
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  • 3 tablespoons dried basil
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  • 2 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 7 oz. plain greek yogurt
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  • 1 medium fresh lemon
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  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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  • 1.25 lb. ground turkey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 10 sun-dried tomatoes, packed wi...
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  • 1 cup water
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  • 1/4 cup canola mayonnaise
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  • 1/2 teaspoon black pepper, divided
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  • 2 garlic cloves, minced and divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 pounds ground turkey breast
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1/4 cup (2 ounces) crumbled goat...
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup(s) mayonnaise
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  • 2 tablespoon(s) iuk-packed sun d...
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  • 2 tablespoon(s) olive oil
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  • 1/2 cup(s) finely chopped white...
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  • 1/2 cup(s) finely chopped red be...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 oil-packed anchovy fillet, dra...
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  • 1 large shallot, minced
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  • 1/2 medium red bell pepper, fin...
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  • 1 small eggplant (6 ounces), pee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pounds ground sirloin
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  • Blue cheese, as needed
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  • Good quality prepared tapenade,...
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  • Good quality prepared pesto, as...
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  • Good quality prepared caponata,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 1 cup(s) boiling water
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  • 1 cup(s) fat-free mayonnaise
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  • 2 teaspoon(s) Worcestershire sauce
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  • 1/4 cup(s) fresh basil leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices Canadian Bocconcini Che...
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  • 1 plum tomato , sliced
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  • 4 fresh basil leaves
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  • 4 hamburger buns
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  • 1 lb boneless skinless chicken t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 slices Canadian bocconcini che...
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  • 1 plum tomato, sliced
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  • 4 fresh basil leaves
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  • 4 hamburger buns
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  • Patties:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon steak sauce
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  • 1/2 cup minced fresh chives
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  • 4 ounces blue cheese
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  • 1/4 teaspoon hot pepper sauce
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  • 1/4 tablespoon Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 slices tomatoes (optional)
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  • 4 slices sweet onions (optional)
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  • 8 medium mushrooms , sliced (opt...
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  • 2 tablespoons bacon bits or 2 sl...
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  • 4 slices cheese , of your choice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • hamburger buns
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  • 2 lbs ground beef
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  • 2 tablespoons plain breadcrumbs...
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  • 2 jalapeno peppers, seeded and f...
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon shredded parmesan cheese
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  • 1/2 teaspoon salt
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  • fresh ground black pepper
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  • 2 lbs lean ground turkey
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  • 1/3 cup Italian breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh white breadcrumbs
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  • 1/2 teaspoon salt
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  • 1 beaten egg
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  • garnishes
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  • 1 1/4 lbs lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • salt & freshly ground black pepper
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  • 4 pieces sun-dried tomatoes , sh...
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  • 4 portabella mushrooms
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  • 2 1/2 ounces ricotta cheese
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  • 4 hamburger buns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Freshly ground black pepper
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  • 1/2 pound ground chuck
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  • 1 medium onion, finely chopped,...
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  • 1 1/2 pounds ground buffalo
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  • 1/4 teaspoon liquid smoke
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 3/4 cup prepared mayonnaise
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  • 1 teaspoon fresh ground black pe...
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  • 6 sun-dried tomatoes packed in o...
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  • 6 large hamburger buns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup flat fresh parsley leaves
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  • 4 large hamburger buns with sesa...
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  • 6 cornichons
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  • salt & freshly ground black pepper
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  • 1 1/2 lbs ground sirloin or grou...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 3/4 cup drained and chopped sun-...
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  • 3 medium-sized lemons, preferabl...
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  • 1/2 cup chopped walnuts
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  • 1 1/2 teaspoons salt
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  • 3/4 pound aged Teleme cheese (se...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all