• 9 Ingredients
  • 2 cans cannellini beans, drained...
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  • ¾ cup panko bread crumbs
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    +
  • 2 tbl chopped sun-dried tomatoes
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    +
  • 1 tbl fresh rosemary, chopped
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    +
  • ¾ tsp kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 portobello mushroom caps
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    +
  • Olive oil
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    +
  • One 8-ounce jar of sun-dried tom...
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    +
  • 8 ounces of baby spinach
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    +
  • 1 red onion, sliced into 1/4-inc...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
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    +
  • 1/2 cup onion (chopped)
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    +
  • 1 teaspoon coriander seeds (coar...
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    +
  • 1/2 cup sun dried tomato (chopped)
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    +
  • Salt to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 slices Sandwich Bread
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    +
  • 4 tbsp Mayonnaise
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    +
  • 1 tbsp Prepared Basil Pesto
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    +
  • 1 tbsp Prepared Sundried Tomato...
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    +
  • 8 slices Bacon, Cut In Half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
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    +
  • 1/2 cup all purpose flour
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    +
  • Pinch of salt and sugar
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    +
  • 1/2 cup (1 stick) cold unsalted...
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    +
  • 3-4+ T ice water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butter or cos lettuce
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    +
  • 2 tomatoes, sliced
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    +
  • ½ red capsicum, diced
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    +
  • ¼ red onion, diced
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    +
  • 5-6 semi-sundried tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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    +
  • 1 cup whole almonds, ground into...
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    +
  • 1 cup gluten-free rolled oats or...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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    +
  • 1 cup panko breadcrumbs
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    +
  • 1 lb asparagus, ends trimmed and...
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    +
  • 3/4 cup all purpose flour
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons lemon juice, fresh
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    +
  • 1 tablespoon garlic, chopped
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    +
  • 1 tablespoon oregano, fresh, cho...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups lightly packed spinach
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    +
  • 1 cup cooked and cooled spelt (1...
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    +
  • 3 tablespoons roasted sunflower...
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    +
  • 1/4 cup sun-dried tomatoes
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    +
  • 1/4 cup black olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 lb Ground Turkey
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/4 cup sun-dried tomatoes, jarr...
    -
    +
  • 1/2 cup fresh baby spinach leave...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 1 [1/2] cup panko bread crumbs
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    +
  • 1 large egg
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    +
  • 2 tablespoon grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup julienned kosher dill pi...
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    +
  • 2 Tbs. ketchup
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    +
  • 2 tsp. cider vinegar
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    +
  • 8 slices whole wheat bread
    -
    +
  • 12 thin slices smoked turkey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1/4 cup broccoli florets
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    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 2 links (1 ounce each) turkey sa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 rotisserie chicken, all meat r...
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    +
  • 1 cup pesto (see below for basic...
    -
    +
  • 3 tbsp mayonnaise
    -
    +
  • salt to taste
    -
    +
  • 2 loaves ciabatta, cut in half l...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds ground sirloin
    -
    +
  • 1/4 cup Zinfandel
    -
    +
  • 1/4 cup lightly packed minced fr...
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1/4 cup fresh Italian bread crumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sun dried tomatoes
    -
    +
  • 2 tablespoons tomato paste
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    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove
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    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pounds dark ground turkey
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    +
  • 2 tablespoons chopped parsley (o...
    -
    +
  • 2 tablespoons chopped basil (or...
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 pound white ground turkey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 teaspoons pine nuts
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    +
  • 1/2 favorite sausage: veggie, ch...
    -
    +
  • 1/4 cup frozen spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups mayonnaise
    -
    +
  • 1/3 cup finely chopped drained o...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oil-packed sun-dried tomatoes,...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon whole-grain Dijon m...
    -
    +
  • 8 ounces andouille sausages,* cu...
    -
    +
  • 2 1/2 pounds ground beef (15% fat)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 10″ tortilla shell
    -
    +
  • 1 egg
    -
    +
  • ½ cup milk
    -
    +
  • 1 tablespoon cilantro
    -
    +
  • 1 tablespoon frank’s red hot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped basil
    -
    +
  • 2/3 cup mayonnaise
    -
    +
  • 4 extra large eggs
    -
    +
  • ¼ cup half and half
    -
    +
  • 1/3 cup sun-dried tomatoes, pack...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • cooking spray
    -
    +
  • 1 egg
    -
    +
  • salt and pepper
    -
    +
  • 1 FOLDIT Flatbread
    -
    +
  • handful of spinach leaves
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz. plain greek yogurt
    -
    +
  • 1 medium fresh lemon
    -
    +
  • 1/4 tsp minced garlic
    -
    +
  • 1/4 tsp dried dill
    -
    +
  • 1.25 lb. ground turkey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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