• 9 Ingredients
  • 2 cans cannellini beans, drained...
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    +
  • ¾ cup panko bread crumbs
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    +
  • 2 tbl chopped sun-dried tomatoes
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    +
  • 1 tbl fresh rosemary, chopped
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    +
  • ¾ tsp kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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    +
  • 1 [1/2] cup panko bread crumbs
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    +
  • 1 large egg
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    +
  • 2 tablespoon grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g pack small vine tomatoes...
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    +
  • 1 tbsp sundried tomato tomato paste
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    +
  • 200.0g log soft goat's cheese ,...
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    +
  • 2 spring onions , thinly sliced...
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    +
  • handful Kalamata black olives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1 (15-ounce) can red kidney bean...
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    +
  • 1 (15-ounce) can white kidney be...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 cup penne pasta
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    +
  • 1/4 cup sun-dried tomatoes (not...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 14 Ounce Can cannellini beans...
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    +
  • ½ Cup sun dried tomatoes
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    +
  • 1 Cup Plain Nonfat Greek Yogurt
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    +
  • 4 Kalamata Olives (pitted)
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    +
  • 1 Tablespoon Lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes
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    +
  • 2 cups boiling water
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped lower-salt ham (a...
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    +
  • 2 cups chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (16-oz.) package farfalle (bow...
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    +
  • 1 (19-oz.) can cannellini beans,...
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    +
  • 1 (8.5-oz.) jar sun-dried tomato...
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    +
  • 1 (5-oz.) package fresh arugula,...
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    +
  • 1 (4-oz.) package crumbled feta...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup drained and sliced oil-p...
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • One 6½-ounce can tuna in olive...
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    +
  • 1 garlic clove
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    +
  • Two 15- to 19-ounce cans white k...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 oz.) white kidney bean...
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    +
  • 1 can (14 oz.) artichoke hearts,...
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1/2 cup KRAFT Finely Shredded It...
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    +
  • 1/2 cup pitted black olives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups grape tomatoes
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    +
  • 1 can (15 oz.) cannellini beans,...
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    +
  • 1/4 cup chopped fresh Italian pa...
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    +
  • 1 clove garlic, minced
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    +
  • 1/8 tsp. ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) cannellini beans,...
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    +
  • 2 plum tomatoes, seeded, chopped
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    +
  • 1/3 cup KRAFT sun dried tomato V...
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    +
  • 1/2 cup sliced kalamata olives
    -
    +
  • 1/2 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup oil-packed sun-dried tom...
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon dried savory
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    +
  • 3 cups canned vegetable broth
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    +
  • 1/3 cup small pasta bows (farfal...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Canned cannellini beans, rinsed...
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    +
  • Sun-dried tomatoes, chopped
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    +
  • Pine nuts, toasted
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    +
  • Zucchini, thinly sliced
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    +
  • Bacon, cooked and crumbled
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 strips reduced-sodium bacon, c...
    -
    +
  • 1/2 cup diced onion
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    +
  • 1 red skin potato, diced
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    +
  • 1 teaspoon chopped garlic
    -
    +
  • 2 cans (about 14 ounces each) re...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can artichoke heart...
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    +
  • 4 garlic cloves , quartered
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    +
  • 8 sun-dried tomatoes , cut into...
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    +
  • 1 small avocado
    -
    +
  • 12 kalamata olives , pitted and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g (1 cup) quinoa
    -
    +
  • 250 ml (1 cup) water
    -
    +
  • 1 tablespoon Moroccan seasoning
    -
    +
  • 2 (about 300g each) lamb racks,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
    -
    +
  • 1 (10 ounce) package frozen ital...
    -
    +
  • grated parmesan cheese or romano...
    -
    +
  • 1 lb button mushroom or baby por...
    -
    +
  • 2 cups diced mozzarella cheese
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) can black beans
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 bunch scallion , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 14 ounces artichoke hearts , dra...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • coarse salt and pepper
    -
    +
  • 1/4 cup sun-dried tomato , thinl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (540 ml) can white kidney bean...
    -
    +
  • parmesan cheese , for topping
    -
    +
  • 1 (398 ml) can stewed tomatoes
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 scallions , sliced diagonally
    -
    +
  • 3/4 cup kalamata olive
    -
    +
  • 200 g soft fresh goat cheese, cr...
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 1 tablespoon sun-dried tomato paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 scallions, thinly sliced on th...
    -
    +
  • 7 ounces goat cheese, crumbled
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 16 kalamata olives , halved
    -
    +
  • 1 tablespoon sun-dried tomato paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh green beans , snape...
    -
    +
  • 1/2 cup feta cheese (optional)
    -
    +
  • 4 green onions , sliced
    -
    +
  • 1 can cannellini beans , drained...
    -
    +
  • 1/2 cup marinated artichoke hear...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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