• 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • basil oil
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  • 1 slice granary bread
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  • artichoke heart , from a jar
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  • sundried tomatoes , from a jar
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  • 1 small can haricot bean
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g pack small vine tomatoes...
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  • 1 tbsp sundried tomato tomato paste
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  • 200.0g log soft goat's cheese ,...
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  • 2 spring onions , thinly sliced...
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  • handful Kalamata black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked basmati rice
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  • 3 garlic cloves, minced
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  • 2 cups shredded skinless, bonele...
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  • 1/2 cup thinly sliced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup pitted Mediterranean oli...
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  • 1/4 cup sun-dried tomatoes (not...
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  • 3 garlic cloves, peeled and halved
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  • 2 canned artichoke hearts, drain...
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  • 1/2 - 2/3 cup extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • 1 14 ounce can quartered articho...
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  • 1 12 ounce can water-packed tuna...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 6-inch-diameter whole wheat pi...
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  • 1 6.5-ounce jar marinated artich...
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  • 1 5-ounce container sun-dried to...
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  • 1 14.5-ounce can diced tomatoes...
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  • 1 cup pitted Kalamata olives or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package dry yeast
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  • 1/2 cup warm water (105° to 115°)
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  • 1 1/2 cups all-purpose flour, di...
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  • 1/4 teaspoon salt
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  • Vegetable cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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  • 1/4 tsp. sea salt
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  • 1/3 cup "lite" silken tofu
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  • 1 Tbs. olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
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  • Freshly ground pepper, to taste
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  • 1 tablespoon extra-virgin olive oil
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  • Arugula, for serving (optional)...
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  • 1 14-ounce can artichoke hearts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon cornmeal
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  • 4 tablespoons dry-pack sun-dried...
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  • 1 bunch scallions, chopped
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  • 10 ounces fresh baby spinach
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  • 1/2 cup (2 ounces) crumbled feta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil, pr...
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  • 1 medium onion, finely diced
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  • 1 1/2 stalks celery, thinly slic...
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  • 4 medium cloves garlic, minced
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    +
  • 2 (15-oz.) cans chickpeas, rinse...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 13 4/5 refrigerated pizza crust
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  • 1 8-ounce package(s) cream chees...
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  • 1/2 cup(s) sun-dried tomato spread
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    +
  • 1 14-ounce can(s) water-packed a...
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    +
  • 1/2 cup(s) chopped sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon cornmeal
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  • 4 tablespoons dry-pack sun-dried...
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  • 1 bunch scallions, chopped
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    +
  • 10 ounces fresh baby spinach
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  • 1/2 cup (2 ounces) crumbled feta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces green beans, trimmed an...
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  • 1 cup farro, cooked according to...
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  • 1 yellow or red bell pepper, diced
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  • 1 stalk celery, finely diced
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  • 1/2 cup red onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can artichoke heart...
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  • 4 garlic cloves , quartered
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  • 8 sun-dried tomatoes , cut into...
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  • 1 small avocado
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    +
  • 12 kalamata olives , pitted and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • olive oil
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    +
  • 2 1/2-3 cups flour (can do half...
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  • 1/4 medium onion , cut in thin s...
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    +
  • 1 cup warm water (100 degrees F)
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    +
  • 10 black olives , sliced thin (o...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • pepper
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  • 2 green peppers
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    +
  • 4 canned artichoke hearts , drai...
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    +
  • 5 tablespoons olive oil
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    +
  • 3 red bell peppers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Cooking spray
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  • 12 ounces fully cooked Italian-s...
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  • 1/2 cup lightly packed fresh basil
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  • 1 12-ounce jar roasted red peppe...
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    +
  • 2/3 cup sun-dried tomatoes, cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-3 jarred artichoke hearts , co...
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  • 1 cup shredded mozzarella cheese...
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  • 2-3 slices bacon , cooked crisp...
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    +
  • 4 teaspoons mayonnaise , can sub...
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    +
  • 8 teaspoons sun-dried tomato pes...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons jarred minced garlic
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  • 1 cup shredded mozzarella cheese...
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    +
  • 2 slices red onions , coarsely c...
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    +
  • 1 (10 ounce) can Rotel tomatoes...
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    +
  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all