• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • 1 lb asparagus, ends trimmed and...
    -
    +
  • 3/4 cup all purpose flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
    -
    +
  • 3/4 cup diced cucumber
    -
    +
  • 1/2 cup diced roasted red pepper
    -
    +
  • 1/2 cup diced roasted yellow pepper
    -
    +
  • 1/3 cup julienned sundried tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus (about 1 pound...
    -
    +
  • 1 bunch scallions, trimmed
    -
    +
  • 1/2 cup sun-dried tomatoes (oil-...
    -
    +
  • 1 pound store-bought pizza dough...
    -
    +
  • 1 cup ricotta
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. salmon fillet, skin removed
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 lb. small, round red-skinned p...
    -
    +
  • 3/4 lb. asparagus, tough ends tr...
    -
    +
  • 4 dry-packed sun-dried tomato ha...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 pound penne pasta
    -
    +
  • 1/2 pound fresh asparagus, trimm...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups mayonnaise
    -
    +
  • 1/3 cup finely chopped drained o...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices (approximately 4 ounces...
    -
    +
  • 8 x fresh asparagus spears, wood...
    -
    +
  • 8 slices deep dish focaccia bread
    -
    +
  • 4 x 1/4-inch slices fresh mozzar...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 to 3 cloves garlic, finely cho...
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 2 cups uncooked bulgur wheat
    -
    +
  • 4 cups boiling water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 cups thinly vertically sliced...
    -
    +
  • 2 cups (2-inch) slices asparagus...
    -
    +
  • 1 tablespoon thinly sliced ready...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12″ pre-made pizza crust (I us...
    -
    +
  • 1 Tablespoon extra virgin olive oil
    -
    +
  • 1 Tablespoon chopped garlic
    -
    +
  • 2 spicy Italian sausages, casing...
    -
    +
  • 1 cup chopped, steamed asparagus
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup drained and thinly slice...
    -
    +
  • 1 small head radicchio , torn i...
    -
    +
  • ½ tsp sugar
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 4 tbsp extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 asparagus spears, cut into 2-i...
    -
    +
  • 2 Tbsp. KRAFT sun dried tomato V...
    -
    +
  • 1/2 cup chopped cooked chicken
    -
    +
  • 1 oz. KRAFT Monterey Jack Cheese...
    -
    +
  • 1 tomato, cut into wedges
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup fresh or frozen green peas
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking oil spray
    -
    +
  • 1 pound fresh stir-fry vegetable...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup pizza sauce or tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches asparagus (about 2 pou...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 5 heirloom tomatoes (about 1 1/2...
    -
    +
  • 1 head red-leaf lettuce , prefer...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked farfelle (bow ti...
    -
    +
  • 1 1/2 cups sliced asparagus (abo...
    -
    +
  • 1 (4-ounce) package smoked salmon
    -
    +
  • 1 1/4 cups grape or cherry tomatoes
    -
    +
  • 1/3 cup (1.3 ounces) crumbled fe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 spears asparagus
    -
    +
  • 1 1/2 teaspoons olive oil plus a...
    -
    +
  • salt
    -
    +
  • 1 cup quinoa, cooked as directed
    -
    +
  • 1/4 cup olives, pitted and coars...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 8 asparagus spears
    -
    +
  • 2 oz crumbled goat cheese or feta
    -
    +
  • 1/4 cup green olives, pitted and...
    -
    +
  • 4 tbsp chopped sun dried tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup + 1 Tbsp. olive oil, div...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • 1 small garlic clove, pressed
    -
    +
  • 1/4 tsp. salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 spears asparagus
    -
    +
  • 1 1/2 teaspoons olive oil plus a...
    -
    +
  • salt
    -
    +
  • 1 cup quinoa, cooked as directed
    -
    +
  • 1/4 cup olives, pitted and coars...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 8 asparagus spears
    -
    +
  • 2 oz crumbled goat cheese or feta
    -
    +
  • 1/4 cup green olives, pitted and...
    -
    +
  • 4 tbsp chopped sun dried tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) long fusil...
    -
    +
  • 1 pound asparagus, cut into 2-in...
    -
    +
  • 1/2 cup Italian dressing
    -
    +
  • 1/4 cup chopped fresh or 1 table...
    -
    +
  • 2 teaspoons crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 pound asparagus spears, cut...
    -
    +
  • 1/2 cup red onion, finely diced
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 cup cooked asparagus
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 can baby corn, drained
    -
    +
  • 1/2 cup bottled Italian or Caesa...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all