• 7 Ingredients
  • 3 tablespoons prepared sun-dried...
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  • 3 ounces shredded provolone cheese
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  • 6 ounces marinated artichoke hea...
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  • 3 slices salami
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  • 12 inch thin crust pizza crust (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9"-wide) deep-dish frozen pie...
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  • 5 ounces (2 cups) bagged broccol...
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  • 1/2 cup prechopped onion
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 extra large eggs
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  • 1 cup 2% milk
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  • 1/2 can (14 oz) artichoke hearts...
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  • 1/4 cup crumbled feta cheese
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  • 2 tbsp chopped sundried tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole wheat pita
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  • 1/2 C chopped tomatoes
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  • 1/4 C shredded part-skim mozzarella
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  • 1/2 C grilled chicken breast
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  • 1/4 C chopped sun-dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 C dry packed sun dried tomatoes
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 C garlicky sauteed greens
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  • 1 whole wheat pizza crust (12" d...
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  • 5 kalamata olives, pitted and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 C orzo
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  • 1/3 C finely chopped red bell pe...
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  • 1/3 C finely chopped orange bell...
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  • 1/3 C finely chopped and seeded...
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  • 1/4 C quartered dry packed sun d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing
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  • 2 tbsp red wine vinegar
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  • 1 tbsp mayonnaise
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  • 1 clove garlic, minced
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  • 2 anchovies (soak in milk for 10...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 thin whole wheat pizza crust (...
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  • 1/4 C sun-dried tomato pesto (MUFA)
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    +
  • 1 C zucchini, sliced
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  • 1 C med orange or yellow bell pe...
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  • 1 C sliced cremini or button mus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup sun-dried tomato salad d...
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  • 1/2 teaspoon mild smoked paprika
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  • 1 package (12 ounces drained wei...
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  • 2 red bell peppers, cut into 1"...
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  • 2 medium zucchini, cut into 1" p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2/3 cup orzo
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    +
  • 1/3 cup finely chopped red bell...
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    +
  • 1/3 cup finely chopped orange be...
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  • 1/3 cup finely chopped and seede...
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    +
  • 1/4 cup quartered dry-packed sun...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 ounces fresh goat cheese
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    +
  • 2 slices rustic whole wheat ital...
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  • salt and freshly ground pepper
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  • 4 marinated sun-dried tomato hal...
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  • arugula leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 8 asparagus spears
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  • 2 oz crumbled goat cheese or feta
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  • 1/4 cup green olives, pitted and...
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    +
  • 4 tbsp chopped sun dried tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 spears asparagus
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    +
  • 1 1/2 teaspoons olive oil plus a...
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    +
  • salt
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    +
  • 1 cup quinoa, cooked as directed
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    +
  • 1/4 cup olives, pitted and coars...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped dry-pack s...
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  • 3 tablespoons balsamic vinegar
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 4 slices bacon (4 ounces), cut i...
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup french (de puy) lentils
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 1 tsp dijon mustard
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    +
  • 1/2 tsp freeze dried chives
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    +
  • 1 lb firm tofu, drained and blot...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1/2 teaspoon freeze-dried chives
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    +
  • salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 ounces dry-pack sun-dried...
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    +
  • 2 tablespoons low-fat mayonnaise
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    +
  • 1/3 cup packed fresh basil leaves
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    +
  • 1 clove garlic
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    +
  • 1 1/4 pounds extra-lean ground r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound well-trimmed beef sirloi...
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    +
  • 1/4 cup flaxseeds
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    +
  • 2 pickled jalapeno peppers, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb lean ground turkey
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    +
  • 3 oz Gorgonzola cheese, chopped
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    +
  • 1/2 cup sun-dried tomatoes, drai...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tsp cumin powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 large eggplant (1 pound), cut...
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    +
  • 1 pound yellow squash, cut lengt...
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    +
  • 1 red onion, sliced crosswise
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    +
  • 2 sweet red peppers
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    +
  • 2 tablespoons chopped sun-dried...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices multigrain bread, toasted
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    +
  • 2 tablespoons sun-dried tomato--...
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    +
  • 1 cup baby arugula or watercress...
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    +
  • 8 thin slices lean, low-sodium b...
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    +
  • 1 red bartlett pear, quartered,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 cups baby spinach
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    +
  • 1/4 cup sun-dried tomato pesto
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    +
  • 4 eggs
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sun-dried tomato pesto
    -
    +
  • 1 1/2 pounds cod fillets, cut in...
    -
    +
  • 2 bunches fennel ( 3/4 pound), t...
    -
    +
  • 2 tablespoons chopped fennel fronds
    -
    +
  • 1/3 cup pitted kalamata olives,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 sun-dried tomato halves
    -
    +
  • 1 cup soft fat-free cream cheese...
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    +
  • 1/4 cup shredded parmesan cheese
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    +
  • 1/3 cup loosely packed fresh bas...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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