LC
Low carb
  • 9 Ingredients
  • 1 cup shelled walnuts, even bett...
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  • 1/4 cup grated Parmesan cheese
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  • 1 small garlic clove, peeled and...
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  • 3 sprigs of thyme, cleaned
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 medium tomato
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  • ½ cup sun-dried tomatoes (if usi...
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  • 1 garlic clove
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  • ½ cup fresh basil
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  • 1 tablespoon fresh tarragon (opt...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup walnuts, crushed
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  • 1 to 3 cloves garlic, crushed
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  • 1 1/4 cups fresh cilantro leaves
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  • 2 tablespoons (about 1 ounce) dr...
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  • 1 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb fresh cheese raviolis
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  • 12 x plump, chewy sun-dried toma...
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  • 2 medium cloves garlic
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  • couple pinches red pepper flakes
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup walnuts, crushed
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  • 1 to 3 cloves garlic, crushed
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  • 1 1/4 cups fresh cilantro leaves
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  • 2 tablespoons (about 1 ounce) dr...
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  • 1 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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  • 1 tablespoon tamari or soy sauce
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  • 1 clove garlic, roughly chopped
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  • 1/2 cup roughly chopped and tigh...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 6 to 8 servings
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  • 1 pound (2 to 2 1/4 cups) dry Um...
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  • 4 cups chicken broth ( optional )
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  • 1/2 cup dry-packed sun-dried tom...
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  • 1 large yellow onion
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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  • 1 lb. dried fettuccine
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  • Kosher salt and freshly ground b...
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  • 1 cup walnut-Parsley Pesto
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  • 6 Tbs. freshly grated Parmigiano...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup walnut halves (2 1/2 oun...
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  • 1/3 cup drained oil-packed sun-d...
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  • 1 cup medium bulgur (6 ounces)
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  • 1 cup canned chickpeas, rinsed
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  • 1/2 teaspoon Aleppo pepper flake...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/8 ounce jar sun-dried tomatoe...
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  • 1 small clove garlic, smashed an...
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  • 1/3 cup walnut halves
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups packed basil
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  • 1/2 cup olive oil
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  • 1/3 cup toasted walnuts
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  • 1/4 cup finely grated pecorino
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  • 1/4 cup finely grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup lentils
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  • 1 cup bulgur
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  • 1/2 cup walnuts, roasted and cho...
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  • 3/4 cup feta, diced
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  • 2 stalks of celery, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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  • 1/2 cup walnuts, raw
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  • 1/3 cup sun-dried tomatoes
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  • 1/2 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1/2 teaspoon lemon juice
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  • 3 cloves garlic
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  • 3 ounce baby spinach leaves
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  • 1 ounce fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1- ½ cup sun dried tomatoes, dri...
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  • 2 cloves garlic, minced
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  • ½ cup walnuts, toasted
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  • ¼ cup feta
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  • ¼ cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves
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  • 20 grams fresh basil leaves (1/2...
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  • 55 grams (about 7) oil-packed su...
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  • 1/4 cup extra virgin olive oil
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  • 6-8 tbsp water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cup basil leaves, packed (abou...
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  • 2 tbsp sun-dried tomatoes
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  • 3 x cloves garlic
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  • 1/2 cup olive oil
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  • 1/2 cup walnuts, lightly toasted
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 8 slices of bread (I used Great...
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  • 2 plums, thinly sliced
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  • 4 slices fontina cheese
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  • butter
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  • 20-25 fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup vinegar
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  • 1/2 cup chopped fresh parsley
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  • 4 skinless, boneless chicken bre...
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  • 4 cups bow tie pasta or medium t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 30 thin slices pancetta
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  • 1 cup oil-packed sun-dried tomat...
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  • ¼ cup Diamond walnuts or Diamond...
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  • ½ teaspoon minced garlic
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  • 2 tablespoons freshly grated Par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1 C fresh basil leaves
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  • 1/4 C walnut pieces
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  • 2 cloves garlic
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  • 6 oil-packed sun-dried tomatoes
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  • 2 tbsp grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 large yellow squash or zucchin...
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  • 1 large green or red pepper, cut...
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  • 1 cup Pepperidge Farm® Zesty Ita...
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  • 3 ounces mushrooms, cut in quart...
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  • 1/2 cup jarred sun-dried tomatoe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (about 15 ounces) chickpea...
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  • 1 cup Pepperidge Farm® Four Chee...
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  • 1/2 cup marinated sun-dried toma...
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  • 1/2 cup walnuts, chopped
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  • 1/2 cup crumbled feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • PESTO:
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  • 1/2 cup dry-packed sun-dried tom...
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  • 2 tablespoons chopped toasted wa...
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  • 2 cloves garlic
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  • 1 can (14 1/2 ounces) whole toma...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped walnuts
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  • 1 navel orange
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 4 cups cooked pearl barley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all