• 7 Ingredients
  • 2 tsp finely chopped red onion
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  • 1.0 tsp capers
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  • 185.0g can of tuna in spring wat...
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  • 100.0g leftover pasta shapes
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  • 1.0 tbsp pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (6 ounce) water-packed tun...
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  • 1/3 cup minced red onion
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  • 3 tablespoons chopped fresh Ital...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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  • 15 Ingredients
  • 4 romaine lettuce leaves
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  • 1 can (15 ounces) small, whole-n...
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  • 1 can (14 1/2 ounces) whole gree...
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  • 1 can (about 8 ounces) solid whi...
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  • 1/2 cup marinated sun-dried toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can tuna (albacore in water fo...
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  • 1/4 cup fresh basil
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  • 1 tbsp olive oil
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  • 4 tbsp Parmesan cheese
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  • 2 tsp pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can solid white tuna fish in w...
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  • 1/4 cup baby spinach
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  • 20 baby carrots
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  • 1/8 cup red onion, sliced
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  • 2 Tbsp. sun dried tomato hummus
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups fusilli pasta
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  • 1 cup chopped green beans
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  • 1/2 cup sliced oil packed sun dr...
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  • 1/4 cup slivered black olives
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  • 1 can (170 g) water-packed tuna
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 oz. whole grain rotini pasta
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  • 3/4 oz. shredded low fat Italian...
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  • 1 can (3 oz.) water packed tuna
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  • 2 sundried tomatoes, not oil pac...
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  • 1/4 cup rinsed artichoke hearts,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 2 (6 ounce) cans tuna in water
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  • salt & freshly ground black pepp...
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  • 2 large carrots , shredded
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  • 2 stalks celery , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons capers
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  • 8 slices whole wheat bread
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  • 4 teaspoons red wine vinegar
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  • 3 tablespoons low-fat mayonnaise...
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  • 1/4 cup kalamata olive , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 24 Ingredients
  • 4 (8 ounce) pieces fresh ahi tun...
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  • 1 cup marinated sun-dried tomatoes
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  • 1/2 cup crumbled feta
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  • 1/2 cup olive oil
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  • Sun-dried Tomato Tapenade, recip...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon all purpose Greek sea...
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  • 2 (6 ounce) cans tuna in water
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  • salt
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  • pepper
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  • 6 tablespoons ReaLemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon finely grated lemon zest
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  • 1 (12-ounce) can solid white alb...
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  • 1/4 red onion, minced
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  • Juice of 1/2 a lemon
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 small garlic clove , finely ch...
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  • extra-virgin olive oil , for dri...
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  • 2 small celery ribs , with green...
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  • 1/2 small red onion , sliced
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  • 1/2 cup pitted calamata black ol...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all