LC
Low carb
  • 9 Ingredients
  • 1 cup shelled walnuts, even bett...
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  • 1/4 cup grated Parmesan cheese
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  • 1 small garlic clove, peeled and...
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  • 3 sprigs of thyme, cleaned
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 medium tomato
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  • ½ cup sun-dried tomatoes (if usi...
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  • 1 garlic clove
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  • ½ cup fresh basil
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  • 1 tablespoon fresh tarragon (opt...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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  • 1/2 cup arugula
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  • 1 tablespoon pine nuts, toasted
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  • 2 tablespoons thinly sliced sun-...
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  • 2 tablespoons pesto
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • Olive oil
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  • 1 ½ cups small sugar plum (or ch...
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  • 4 cloves of garlic, pressed thro...
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  • 2 ½ teaspoons salt, plus a ¼ tea...
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  • ½ teaspoon black pepper, divided...
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  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup sun dried tomatoes , min...
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  • 2 tbs fresh basil leaves
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  • 1 clove garlic
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  • 2 tbs pine nuts , toasted
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  • 2 tbs parmigiano reggiano , grated
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cup crumbled feta cheese
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  • 10 x sun dried tomatoes, roughly...
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  • handful of parsley leaves, rough...
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  • 3 tbsp olive oil
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  • 1/2 x clove garlic, minced or pr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup (packed) fresh basil leaves
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  • 1/4 cup blanched slivered almond...
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  • 1/4 cup drained oil-packed sun-d...
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  • 1 garlic clove
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  • 1/8 teaspoon dried crushed red p...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 4 clove garlic, minced
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  • 2 (7.5-oz ) jars marinated artic...
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  • ½ cup Bella Sera Pinot Grigio
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  • 1 cup canned cannellini beans, r...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup pine nuts, toasted and c...
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. basil pesto (homemade or...
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  • 10 oz. goat cheese
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  • 1/4 to 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 8-10 ounces dry Fusilli pasta
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  • Olive oil
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  • 4 cloves garlic, sliced
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  • ½ bunch rapini (broccoli rabe),...
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup sun dried tomatoes
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  • 2 tablespoons tomato paste
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  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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  • 1 tablespoon tamari or soy sauce
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  • 1 clove garlic, roughly chopped
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  • 1/2 cup roughly chopped and tigh...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • Baguette slices, grilled
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  • Softened goat cheese
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  • Sun-dried tomatoes in oil, drain...
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  • toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 garlic cloves
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  • 1 1/2 cups (packed) fresh basil...
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  • 1/4 cup pine nuts
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 16 oz Penne Pasta
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  • 2 oz sundried tomatoes
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  • 2 x cloves garlic
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  • 1/4 tsp Red Pepper Flakes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 zucchini, trimmed
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  • 2 yellow squash
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  • 3/4 cup parsley leaves
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  • 4 oil-packed sun-dried tomatoes,...
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  • 1/4 cup sliced kalamata olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup toasted, unsalted almonds
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  • ¼ cup grated Parmesan cheese
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  • 1-2 cloves garlic, roughly chopped
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  • Zest of 1 lemon (about 1 tbsp)
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  • Juice of ½ lemon (about 2 tbsp)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup extra-virgin olive oil
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  • ½ cup toasted blanched almonds,...
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  • 2 tbsp. rosemary leaves, minced
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  • 2 tsp. balsamic vinegar
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  • 2 tsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 12-ounce head radicchio, halve...
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  • 3 cups (packed) arugula
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  • 1/2 cup thinly sliced drained oi...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups packed basil
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  • 1/2 cup olive oil
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  • 1/3 cup toasted walnuts
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  • 1/4 cup finely grated pecorino
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  • 1/4 cup finely grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • 3 oz baby arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 Baguette, thinly sliced and to...
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  • prepared pesto and sun-dried tom...
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  • Ricotta Cheese
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  • sun-dried tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 x sundried tomatoes, packed i...
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  • 4 cloves garlic
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  • 20 x oil-cured black olives, pitted
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  • 1/2 cup blanched almonds, lightl...
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  • 2 tbsp fresh rosemary, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 6 to 8 servings
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  • 1 pound (2 to 2 1/4 cups) dry Um...
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  • 4 cups chicken broth ( optional )
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  • 1/2 cup dry-packed sun-dried tom...
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  • 1 large yellow onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 package (9 ounces) prewashed s...
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  • 1/3 cup fat-free Greek-style yogurt
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  • ¼ cup sun-tried tomato pesto
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  • 1 teaspoon vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all