LC
Low carb
  • 9 Ingredients
  • 1 cup shelled walnuts, even bett...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1 small garlic clove, peeled and...
    -
    +
  • 3 sprigs of thyme, cleaned
    -
    +
  • Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1 recipe Crostini
    -
    +
  • 4 cloves garlic, coarsely chopped
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 15-1/2-oz. can cannellini beans,...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb fresh cheese raviolis
    -
    +
  • 12 x plump, chewy sun-dried toma...
    -
    +
  • 2 medium cloves garlic
    -
    +
  • couple pinches red pepper flakes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • 1 lb asparagus, ends trimmed and...
    -
    +
  • 3/4 cup all purpose flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 24 slices coarse country bread,...
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 5 Tbs. extra-virgin olive oil
    -
    +
  • 1/2 lb. fresh white button mushr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x clove garlic, finely minced
    -
    +
  • 1 15-ounce can white cannellini...
    -
    +
  • 2 roasted red bell peppers, (I u...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. drained capers (roughly c...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 8 oz. small red and yellow cherr...
    -
    +
  • 3 Tbs. plus 2 tsp. extra-virgin...
    -
    +
  • 2 large (6 to 8 oz.) skinless, b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz Penne Pasta
    -
    +
  • 2 oz sundried tomatoes
    -
    +
  • 2 x cloves garlic
    -
    +
  • 1/4 tsp Red Pepper Flakes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Garlic - 4 cloves, minced
    -
    +
  • Onions - 1, diced
    -
    +
  • Carrots - ¾ lb., diced
    -
    +
  • Celery - 2 stalks, diced
    -
    +
  • Potatoes - ¾ lb., diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large zucchini
    -
    +
  • 1 cup sun dried tomatoes
    -
    +
  • 1 clove garlic
    -
    +
  • 1 cup coarsely chopped tomatoes
    -
    +
  • 1 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 pounds lamb shanks
    -
    +
  • Rounded 1/2 teaspoon kosher salt
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons nutritional yeast
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 6 tablespoons filtered water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons nutritional yeast...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 2 cups good-quality sun-dried to...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
    -
    +
  • 1 egg
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • garlic powder
    -
    +
  • 1 Tablespoon ketchup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Safflower oil or canola oil, for...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 5 fresh basil leaves, cut into v...
    -
    +
  • 2 zucchini, cut into 1/2-inch sl...
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zucchini Noodles
    -
    +
  • 3 tomatoes, sliced
    -
    +
  • 1 green pepper (the spicy kind)
    -
    +
  • 4 sun-dried tomatoes, reconstituted
    -
    +
  • 4 olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red onion , finely chopped
    -
    +
  • flatbreads, tortilla or pitta br...
    -
    +
  • sunflower oil , for frying
    -
    +
  • 2 tbsp sundried tomato paste
    -
    +
  • 50.0g pine nuts
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 8 sun-dried tomatoes , packed i...
    -
    +
  • ½ cup vegetable oil
    -
    +
  • 1 bunch parsley , stems discard...
    -
    +
  • 1 large egg yolk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes (not...
    -
    +
  • 1 cup boiling water
    -
    +
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/4 teaspoon dried thyme, crumbled
    -
    +
  • 1/4 cup drained, finely chopped...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sun-dried tomatoes, packed...
    -
    +
  • 3/4 cup water
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 pound yellow split peas
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 6 oil-packed sun-dried tomato ha...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons butter
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 2 tablespoons chopped drained oi...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 16 crimini mushroom caps or baby...
    -
    +
  • 12 shiitake mushrooms, stems dis...
    -
    +
  • Coarse black pepper and salt
    -
    +
  • 1 tablespoon fresh thyme leaves...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (6 ounce) water-packed tun...
    -
    +
  • 1/3 cup minced red onion
    -
    +
  • 3 tablespoons chopped fresh Ital...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all