• 15 Ingredients
  • 3 tablespoons olive oil
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  • ½ cup grated Parmesan
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  • ¼ teaspoon salt
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    +
  • 2 cups of ¾-inch cubes of rustic...
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  • ¼ cup roughly chopped sun-dried...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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    +
  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 can of garbanzo beans, drained...
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  • 2 preserved lemons, rinds only,...
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  • 1/4 cup sun-dried tomatoes, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/3 cup Tahini paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 small aubergine/eggplant
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    +
  • 1 tsp fine salt
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    +
  • olive oil, for roasting
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  • 1 small butternut squash
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    +
  • 1/2 cup finely chopped sundried...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 2 zucchini squash, shaved thinly...
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  • 2 yellow summer squash, shaved t...
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  • 1 cup cherry or grape tomatoes,...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
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  • 2 tbsp cold-pressed hemp or rape...
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  • 1/2 cup uncooked quinoa
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    +
  • 1 cup cold water
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    +
  • 1/4 cup finely chopped sundried...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • several x Homemade puff pastry
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    +
  • 2 tsp olive oil
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    +
  • 2 x shallots
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1/4 cup cashew nuts, dry roasted...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cup Raw cashews, soaked ov...
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  • 1-2 Cloves garlic (careful: raw...
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    +
  • 3 tablespoons Fresh lemon juice
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    +
  • 1/4 teaspoon sea salt (or to taste)
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    +
  • Black pepper to taste
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 teaspoons freshly squeezed lim...
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    +
  • 1/2 avocado, diced
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/4 cup sun-dried tomatoes packe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 dried red chilies crumbled
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    +
  • 2 heaped tablespoons sun dried t...
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    +
  • 1 lb peeled raw large shrimp
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    +
  • 1 lb dried spaghetti
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    +
  • zest and juice of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/8 cup Water
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    +
  • 1 1/2 cup hemp milk
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    +
  • 2/3 cup raw cashews
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    +
  • 1 tsp sea salt
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    +
  • 1/2 tsp ground white pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ears fresh corn
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    +
  • 3 red bell peppers, roasted and...
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    +
  • 1/2 cup sun dried tomatoes, diced
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    +
  • 1/2 cup fresh buffalo mozzarella...
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    +
  • 4 tbsp fresh basil, chiffonade
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400 g peeled raw prawns
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    +
  • 1 small wineglass of white wine
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    +
  • 2 heaped tablespoons sun dried t...
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  • 2 handfuls of rocket roughly cho...
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    +
  • zest and juice of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 a jar of sun dried tomatoes
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    +
  • generous amount of olive oil (ab...
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    +
  • 1 big spoonful of capers
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    +
  • juice from 1/2 of a lemon
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    +
  • 3-4 garlic cloves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves
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    +
  • 20 grams fresh basil leaves (1/2...
    -
    +
  • 55 grams (about 7) oil-packed su...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 6-8 tbsp water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons nutritional yeast
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    +
  • 1/2 teaspoon sea salt
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    +
  • 6 tablespoons filtered water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons nutritional yeast...
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    +
  • 1 teaspoon sea salt
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    +
  • 2 cups good-quality sun-dried to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red bell pepper
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    +
  • 1 medium yellow bell pepper
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    +
  • 1 pound cleaned small calamari,...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon anchovy paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium zucchini
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    +
  • 2 Tbsp. olive oil
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    +
  • sea salt
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    +
  • 1 large or 2 small shallots
    -
    +
  • Big pinch sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked rotini (corksc...
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    +
  • 1/2 each red, green and yellow b...
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    +
  • 1/2 cup julienne-cut sun-dried t...
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • 1/3 cup freshly grated Parmesan...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup olive oil packed sun dri...
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    +
  • 1/2 cup fresh basil, chopped
    -
    +
  • 6 medium Roma tomatoes, chopped...
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    +
  • 1/4 cup roasted garlic, chopped
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    +
  • Freshly ground black pepper to t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups extra virgin olive oil
    -
    +
  • 8 garlic cloves
    -
    +
  • 4 cups sun-dried tomatoes (packe...
    -
    +
  • 1½ cups fresh basil leaves
    -
    +
  • ¼ teaspoon freshly ground black...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/8-1 1/4 cup oil-packed sun-d...
    -
    +
  • 2 medium cloves garlic, quartered
    -
    +
  • 1 tbsp capers
    -
    +
  • 3/4 cup water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 TBL sun-dried tomato fused oil
    -
    +
  • 1 TBL red wine vinegar
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    +
  • 1/4 cup sundried tomatoes
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    +
  • 1/4 tea sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all