LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 jar Sundried Tomatoes (7 Oz.)
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  • 4 cloves Garlic
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  • 3 tbsp Red Wine Vinegar
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  • 1 cup Extra Virgin Olive Oil
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  • Salt And Pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 cup shelled walnuts, even bett...
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  • 1/4 cup grated Parmesan cheese
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  • 1 small garlic clove, peeled and...
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  • 3 sprigs of thyme, cleaned
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
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  • 3 tomatoes
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  • 15 sundried tomatoes packed in oil
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  • 1 small red onion
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  • 40 basil leaves (one bunch basil)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 big raw Courgettes cut with a...
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  • 6/8 Sundried tomatoes
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  • handful of Pine nuts
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  • Dill
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  • 12/14 Black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
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  • 2 tbsp red wine vinegar
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  • Salt
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  • 6 tbsp olive oil
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  • 1/8 tsp red chili flakes (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
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  • 1 can (15-oz) cannellini beans,...
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  • 1 cup crumbled feta cheese
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  • 3 tbsp lemon juice
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  • 2 garlic cloves, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces small heirloom potatoes
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  • 8 ounces brown mushrooms, sliced...
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  • 8 marinated sun-dried tomato hal...
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  • ½ medium yellow or red onion, th...
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  • 4 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1/2 pound feta (cow's milk)
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  • 2/3 cup sundried tomatoes in oil
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  • 1/2 cup pitted Kalamata olives
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  • 2 tablespoons fresh dill
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  • 3 tablespoons flat-leaf parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 zucchini squash, shaved thinly...
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  • 2 yellow summer squash, shaved t...
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  • 1 cup cherry or grape tomatoes,...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 3 tbs sundried tomato pesto
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  • 1 slice mozzarella cheese
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  • 1 handful basil leaves
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  • 2 slices bread
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  • 1 tbs butter
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 x small-medium sized butternut...
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  • 2 tbsp cold-pressed hemp or rape...
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  • 1/2 cup uncooked quinoa
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  • 1 cup cold water
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  • 1/4 cup finely chopped sundried...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 19 oz chickpeas
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  • 1/2 cup sun dried tomatoes or ov...
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  • 2 clove garlic
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  • 1/4 cup tahini
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  • 1/2 x lemon , juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • several x Homemade puff pastry
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  • 2 tsp olive oil
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  • 2 x shallots
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  • 1 x clove garlic, finely minced
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  • 1/4 cup cashew nuts, dry roasted...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds red potatoes, cut into...
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  • 4 tablespoons olive oil, divided
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  • 3 1/2 teaspoons salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 pound green beans, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Parsley
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  • 1/2 cup sun dried tomatoes
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  • 1/2 cup pine nuts
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  • 1 x clove garlic, chopped
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  • 1 tsp Lemon Juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe
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  • 1 package Trader Joe
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups raw quinoa
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  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 4 large eggs, beaten
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cup crumbled feta cheese
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  • 10 x sun dried tomatoes, roughly...
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  • handful of parsley leaves, rough...
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  • 3 tbsp olive oil
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  • 1/2 x clove garlic, minced or pr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Raw White Cabbage 100 gr
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  • Roasted Squash 100 gr
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  • Sundried Tomatoes
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  • Handful of pinenuts
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 to 8 servings
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  • 1 pound (2 to 2 1/4 cups) dry Um...
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  • 4 cups chicken broth ( optional )
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  • 1/2 cup dry-packed sun-dried tom...
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  • 1 large yellow onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all