• 5 Ingredients
  • 1 1/4 c fat free cottage cheese
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  • 1/2 c fat free sour cream
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  • 2 T “Light” Mayo
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  • 1/2 heaping cup sun-dried tomato...
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  • 2-4 t Tapatillo hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon active-dry yeast
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  • 3/4 cup warm water (not hot or b...
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  • 1/2 cup whole or 2% milk
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  • 1 large egg
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  • 1/2 cup sun-dried tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butter or cos lettuce
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  • 2 tomatoes, sliced
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  • ½ red capsicum, diced
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  • ¼ red onion, diced
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  • 5-6 semi-sundried tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 T. olive oil
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  • 1 bunch ramps, sliced
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  • 1 bunch young spinach, chopped
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  • 3 sundried tomatoes, minced
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  • 8 ounces cream cheese, at room t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 cups lightly packed spinach
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  • 1 cup cooked and cooled spelt (1...
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  • 3 tablespoons roasted sunflower...
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  • 1/4 cup sun-dried tomatoes
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  • 1/4 cup black olives
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 250 g plain white flour
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  • 1 tsp sea salt
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  • 1 tsp caster sugar
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  • 1 tsp instant yeast
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups raw quinoa
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  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 4 large eggs, beaten
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 1 cup pesto (see below for basic...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup fresh cilantro or 1 teas...
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  • 2 tbsp rice wine vinegar
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  • 1 tbsp honey
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  • 2 cloves garlic, chopped
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  • 1 tsp ground cumin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup sun dried tomatoes
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  • 2 tablespoons tomato paste
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  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups mayonnaise
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  • 1/3 cup finely chopped drained o...
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  • 1/4 cup milk
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 package (9 ounces) prewashed s...
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  • 1/3 cup fat-free Greek-style yogurt
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  • ¼ cup sun-tried tomato pesto
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  • 1 teaspoon vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1/4 cup peppadews (pickled)
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  • 1/4 cup oil packed sundried toma...
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  • 1/4 cup roasted red peppers
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  • 2 cloves garlic
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  • 1/4 cup mayo
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • 3 oz baby arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1- ½ cup sun dried tomatoes, dri...
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  • 2 cloves garlic, minced
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  • ½ cup walnuts, toasted
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  • ¼ cup feta
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  • ¼ cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup sun-dried tomatoes in oil,...
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  • 8 ounces cream cheese, room temp...
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  • ½ cup sour cream
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  • ½ cup good mayonnaise (such as H...
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  • 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 2 shallots, diced (or 1 medium o...
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  • 4 cloves garlic, minced
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  • 2 tbsp sun dried tomato Paste
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  • 1 cup Arborio Rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (8-ounce) package low-fat crea...
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  • 1/2 cup low-fat mayonnaise
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  • 2 cloves garlic
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  • 1/2 cup sun-dried tomatoes
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    +
  • 1 tablespoons chopped fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 12 oz cream cheese
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  • ¾ cup mayonnaise
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  • 3 tablespoons oil-packed sundrie...
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  • 1 tablespoon garlic, minced
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  • 1/8 teaspoon cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup light mayonnaise
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  • 1/2 cup thinly sliced green onions
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  • 1/3 cup (about 1 1/2 ounces) gra...
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  • 1/4 cup sliced mushrooms
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  • 1/4 cup sun-dried tomato sprinkles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 8 large red bell peppers
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  • 3 cloves of garlic
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  • 1/2 cup roasted pine nuts
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup sundried tomatoes (packe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150.0g pack mixed salad leaves
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  • 140.0g pack ham , torn into strips
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  • 4 eggs
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  • 1 garlic clove , cut in half
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  • 3.0 tbsp ready-made salad dessing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 cup boiling water
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  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all