• 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray
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  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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  • 2 tablespoons chopped oil-packed...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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    +
  • 1 clove Garlic
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    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
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    +
  • 1/4 cup Tahini Paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 garlic cloves
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  • 1 1/2 cups (packed) fresh basil...
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  • 1/4 cup pine nuts
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups boiling water
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  • 1 cup sun-dried tomatoes, packed...
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  • 1/2 cup kalamata olives, pitted
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  • 2 tablespoons dried basil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • cooking spray
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/4 cup sun-dried tomato pesto (...
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  • 1 cup baby spinach
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  • 1/4 cup (1 ounce) crumbled feta...
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  • Olive oil-flavored cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1 teaspoon dried herbes de Provence
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 dried ancho chile (about 1 ounce)
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  • 1 1/2 ounces sun-dried tomatoes,...
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  • 2 cups boiling water
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  • 1 tablespoon olive oil
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  • 1/4 cup minced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8.5-ounce) thin whole wheat b...
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  • 2 (8-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 red bell pepper, seeded and qu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups (packed) stemmed spin...
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  • 1/2 cup (packed) fresh basil lea...
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  • 1 1/2 tablespoons oil from oil-p...
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  • 1 large garlic clove
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  • Nonstick vegetable oil spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Vegetable cooking spray
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  • 2 (4-ounce) packages provolone c...
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  • 1 (8-ounce) package shredded moz...
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  • 1 (8-ounce) package cream cheese...
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  • 1 (3-ounce) package cream cheese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1/8 teaspoon salt
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  • Dash of pepper
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  • 2 cups (1/2-inch) sliced red pot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt
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    +
  • 2 medium eggplant, cut lengthwis...
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  • cooking spray
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    +
  • 1 cup boiling water
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    +
  • 2 ounces sun-dried tomatoes, pac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 8 (1/4-inch-thick) slices eggpla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 4 egg roll wrappers
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  • 1/4 cup purchased fat-free Caesa...
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  • 2 tablespoons minced shallots
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  • 4 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sun-dried tomato halves (pack...
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  • 3/4 cup boiling water
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  • 1/4 cup chopped green onions
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  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 (1/2-inch-thick) slices Frenc...
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  • Olive oil-flavored vegetable coo...
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  • 1/4 cup plus 2 tablespoons sun-d...
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  • 1/4 cup boiling water
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    +
  • 1/4 cup finely chopped plum tomato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked penne pasta
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  • cooking spray
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    +
  • 1 (12-ounce) package smoked chic...
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  • 1/2 cup (2 ounces) shredded part...
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    +
  • 1/2 cup vertically sliced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 24 large fresh mushrooms
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  • Olive oil-flavored vegetable coo...
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    +
  • 15 sun-dried tomatoes (packed wi...
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    +
  • 3/4 cup boiling water
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    +
  • 1/3 cup nonfat cream cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large sweet red pepper
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    +
  • 4 sun-dried tomatoes
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    +
  • Olive oil-flavored vegetable coo...
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    +
  • 2 teaspoons reduced-calorie marg...
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    +
  • 1 cup long-grain rice, uncooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • cooking spray
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    +
  • 2 teaspoons good quality olive oil
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    +
  • 2 cups shredded zucchini
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    +
  • 8 green onions, trimmed and chopped
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    +
  • ¼ cup chopped flat parsley or ci...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fat-free thousand...
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    +
  • 1/4 cup Kraft Healthy Favorites...
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    +
  • cooking spray
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    +
  • 4 low-carb whole wheat tortillas
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    +
  • 1/4 cup onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh thym...
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    +
  • 1 cup prepared sun-dried tomato...
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    +
  • cooking spray
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    +
  • Salt and ground black pepper
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    +
  • 2 tablespoons prepared honey mus...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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