• 9 Ingredients
  • 2 medium fennel bulbs with fronds
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  • 5 carrots, coarsely grated
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Julienne of 1 carrot
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  • Raw Cauliflower 50 gr (less than...
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  • 2 Red Chicory
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  • 5-6 sun dried tomatoes
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  • Handful of almonds (soaked in wa...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • Garlic - 4 cloves, minced
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  • Onions - 1, diced
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  • carrots - ¾ lb., diced
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  • Celery - 2 stalks, diced
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  • Potatoes - ¾ lb., diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 14-16 ounce cans lentils, drai...
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  • 12 basil leaves, chopped
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  • 3 tablespoons sun-dried tomato p...
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  • 1/2 cup olives, chopped
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  • Watercress, to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 16 ounces light cream cheese, at...
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  • 1/4 cup chopped sun-dried tomato...
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  • 1/4 cup chopped pitted kalamata...
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  • 2 teaspoons chopped capers
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 large yellow squash or zucchin...
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  • 1 large green or red pepper, cut...
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  • 1 cup Pepperidge Farm® Seasoned...
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  • 2 medium carrots, shredded (abou...
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  • 1 cup broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 loaf French Bread
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  • 1/2 cup Olive Oil
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  • 1 lb beef Steak, cut into small...
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  • 1/4 tsp ground Cayenne pepper
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  • 1 sm carrot, peeled & shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head cauliflower, broken into...
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  • 3 large broccoli stalks, cut int...
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  • 3 large carrots, peeled, sliced...
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  • 1/2 pound Mediterranean olives (...
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1 cup broccoli florets
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  • 2/3 cup chopped or sliced green...
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  • 2/3 cup thinly sliced carrots
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  • 1 can (2-1/4 oz.) pitted black o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 whole wheat pita breads, split
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  • 3 Tbsp. KRAFT sun dried tomato V...
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  • 1/4 cup BREAKSTONE'S FREE Fat Fr...
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  • 1/4 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup boiling water
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  • 6 sun-dried tomato halves (not p...
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  • 1 15- to 16-ounce can pinto bean...
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 5-6 cups romaine lettuce, chopped
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  • 1/2 cup carrots, shredded
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  • 2 scallions, cut into 3-inch len...
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  • 2-3 baby zucchini, cut into matc...
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  • 1/3 red bell pepper, cut into ma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1 small onion, minced
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  • 1 small carrot, finely diced
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  • 1 small celery rib, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup sun-dried tomatoes, pack...
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  • 1/2 cup boiling water
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  • 1 cup chopped seeded peeled tomato
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable spray
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  • 4 pieces sun-dried tomatoes
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  • 4 leaves fresh basil
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  • 3 tubs soft garlic and herb chee...
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  • 1/4 cup sun-dried tomato tapenade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup mixed cracked good quality...
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  • 2 cups giardiniera salad (pickle...
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  • 5-6 ribs celery from the heart,...
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  • 1/4 cup soft sun-dried tomatoes,...
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  • 1 fresh green bell pepper, seede...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3-oz. pkg. sun-dried tomatoes,...
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  • 1 cup boiling water
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  • 1/3 cup pine nuts, toasted
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  • 1 1/2 tsp. olive oil
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (6-ounce) packages fully cooke...
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  • 1 1/2 cups shredded coleslaw mix...
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  • 1/3 cup Ranch dressing
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  • 1/4 cup sweet pickle relish
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  • 8 deli-style white Cheddar chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • Beans
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  • 3 cups dried cannellini or great...
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  • 6 quarts water
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  • 1 whole carrot
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  • 2 stalks celery
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp finely diced oil-packed s...
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  • 2 tbsp extra-virgin olive oil
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    +
  • 1/4 tsp pepper
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  • 4 cups torn lettuce
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    +
  • 2 stalks celery hearts , thinly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups dry white wine
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  • 1 clove garlic, crushed
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  • 2 tsp. dried basil
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  • 1/2 tsp. dried oregano
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  • 1/4 tsp. crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can solid white tuna fish in w...
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  • 1/4 cup baby spinach
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  • 20 baby carrots
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  • 1/8 cup red onion, sliced
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    +
  • 2 Tbsp. sun dried tomato hummus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 cup walnuts
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  • 3 small mushrooms
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  • 1/4 red pepper – sliced
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  • 1/8 cup sun dried tomatoes
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  • 3 tbsp mixed herbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 2 (6 ounce) cans tuna in water
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  • salt & freshly ground black pepp...
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  • 2 large carrots , shredded
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  • 2 stalks celery , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all