• 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon pure maple syrup
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  • 1 teaspoon grain-style mustard
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  • 5 cloves garlic, finely chopped,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 cups broccoli florets
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  • 8 oz cream cheese, at room tempe...
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  • 8 oz sour cream
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  • 1/3 cup minced sun-dried tomatoe...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
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  • 3/4 cup raw cashews, soaked
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  • 1/4 cup raw cashews, soaked and...
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  • 1 tsp apple cider vinegar
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  • 2 tsp organic lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large yellow squash or zucchin...
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  • 1 large green or red pepper, cut...
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  • 1 cup Pepperidge Farm® Seasoned...
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  • 2 medium carrots, shredded (abou...
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  • 1 cup broccoli florets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head cauliflower, broken into...
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  • 3 large broccoli stalks, cut int...
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  • 3 large carrots, peeled, sliced...
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  • 1/2 pound Mediterranean olives (...
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1 cup broccoli florets
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  • 2/3 cup chopped or sliced green...
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  • 2/3 cup thinly sliced carrots
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  • 1 can (2-1/4 oz.) pitted black o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (16 oz.) whole wheat farf...
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  • 2 cups broccoli florets
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  • 1 each red onion and red pepper,...
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  • 2 cups halved cherry tomatoes
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  • 1 bottle (8 oz.) KRAFT Sun Dried...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups water
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  • 3/4 teaspoon salt
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  • 1 cup quick-cooking barley
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  • 1 package broccoli florets
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  • 1 1/4 pounds uncooked peeled med...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups water
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  • 3/4 teaspoon salt
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  • 1 cup quick-cooking barley
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  • 1 package broccoli florets
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  • 1 1/4 pounds uncooked peeled med...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup(s) walnuts
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  • 1/2 cup(s) sundried tomato
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  • 1/4 cup(s) fresh basil
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  • 1 cup(s) fresh spinach
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  • 4 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (450g) linguine
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  • 1 bunch broccoli florets
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  • 1/2 cup oil packed and drained s...
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  • 1/4 cup extra virgin olive oil
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  • 1/2 cup Canadian feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups dry white wine
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  • 1 clove garlic, crushed
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  • 2 tsp. dried basil
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  • 1/2 tsp. dried oregano
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  • 1/4 tsp. crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup(s) walnuts
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    +
  • 1/2 cup(s) sundried tomato
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  • 1/4 cup(s) fresh basil
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  • 1 cup(s) fresh spinach
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  • 4 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small broccoli (florets only)
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  • 1 garlic clove , minced
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  • salt and pepper
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 package (9 oz) refrigerated sp...
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  • 2 cups small fresh cauliflower f...
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  • 2 cups small fresh broccoli florets
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  • 1 cup oil-packed julienne-cut su...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup fresh parsley leaves
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  • 1/4 cup white vinegar
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  • 1 cup mayonnaise
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  • 1/2 teaspoon salt
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked, chopped broccoli,...
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  • 1 cup lightly packed basil leaves
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  • 1/3 cup freshly grated Parmigian...
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  • 3 tablespoons extra-virgin olive...
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  • 4 whole-grain flatbreads, such a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup butter brioche crumbs
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  • 1/4 cup heavy cream
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  • 4 medium size portobello caps, w...
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  • Salt and freshly ground black pe...
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  • 4 cloves garlic
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. corkscrew pasta
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  • Kosher salt
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  • 4-oz. jar sun-dried tomato halve...
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  • half a16-oz. bag frozen broccoli...
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  • 1 cup prepared basil pesto (reci...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pita bread, cut into pizza tri...
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  • 3 celery ribs , cut into long st...
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  • 5-6 leaves basil , chopped thinly
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  • 3 tablespoons sun-dried tomato p...
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  • 3 carrots , cut into long sticks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium red pepper, chopped
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  • 1/2 cup parmesan cheese , grated
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  • 1 cup cherry tomatoes , halved
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  • 2 cups broccoli florets
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  • 16 ounces farfalle pasta , uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium red pepper, chopped
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  • 1 cup halved cherry tomatoes
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  • 2 cups broccoli florets
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  • 1 small red onion , thinly sliced
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  • 1 (16 ounce) package bow tie pas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all