LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe
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  • 1 package Trader Joe
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 leaves of fresh basil
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  • 20 fresh parsley leaves
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  • 1/3 cup blanched raw almonds
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup Extra Virgin Olive Oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (packed) fresh basil leaves
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  • 1/4 cup blanched slivered almond...
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  • 1/4 cup drained oil-packed sun-d...
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  • 1 garlic clove
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  • 1/8 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon pure maple syrup
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  • 1 teaspoon grain-style mustard
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  • 5 cloves garlic, finely chopped,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • ¼ cup toasted, unsalted almonds
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  • ¼ cup grated Parmesan cheese
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  • 1-2 cloves garlic, roughly chopped
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  • Zest of 1 lemon (about 1 tbsp)
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  • Juice of ½ lemon (about 2 tbsp)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup extra-virgin olive oil
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  • ½ cup toasted blanched almonds,...
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  • 2 tbsp. rosemary leaves, minced
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  • 2 tsp. balsamic vinegar
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  • 2 tsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 diced chicken breasts or whate...
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  • 1 jar sun dried tomatoes
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  • 1 diced apple
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  • 1/2 a bag of sliced almonds
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  • 1/2 a head of shredded green or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 x sundried tomatoes, packed i...
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  • 4 cloves garlic
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  • 20 x oil-cured black olives, pitted
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  • 1/2 cup blanched almonds, lightl...
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  • 2 tbsp fresh rosemary, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 3/4 cup oil-packed sun-dried tom...
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  • 1/4 cup loosely packed basil leaves
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  • 2 tablespoons slivered almonds
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  • 2 tablespoons preshredded fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Julienne of 1 Carrot
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  • Raw Cauliflower 50 gr (less than...
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  • 2 Red Chicory
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  • 5-6 sun dried tomatoes
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  • Handful of almonds (soaked in wa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup sun-dried tomato halves, s...
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  • 1 cup sliced almonds, toasted
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  • 1/2 cup grated Parmigiano Reggia...
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  • 12 cloves garlic, roasted
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  • 1 tablespoon pesto sauce (basil)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sun-dried tomato halves, s...
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  • 1 cup sliced almonds, toasted
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  • 1/2 cup grated Parmigiano Reggia...
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  • 12 cloves garlic, roasted
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  • 1 tablespoon pesto sauce (basil)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup almonds
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  • 2 cups loosely packed fresh parsley
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  • 12 sun-dried tomato halves
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium zucchini
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  • 2 Tbsp. olive oil
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    +
  • sea salt
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  • 1 large or 2 small shallots
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  • Big pinch sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb swordfish steak (1 inch thi...
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  • 4 T extra-virgin olive oil
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  • 2 T fresh lemon juice
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  • 5 large fresh basil leaves, thin...
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  • 0 salt and pepper as needed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup parmesan, freshly grated
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  • 5 x cloves garlic
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  • 4 tbsp olive oil
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  • 2 x squares puff pastry, store-b...
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  • 1 tbsp unsalted butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 cups romaine lettuce, chopped
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  • 1/2 cup carrots, shredded
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  • 2 scallions, cut into 3-inch len...
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  • 2-3 baby zucchini, cut into matc...
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  • 1/3 red bell pepper, cut into ma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup heavy cream
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  • 1/4 cup sun-dried tomato paste (...
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  • Salt and freshly ground white pe...
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  • 2 large eggs
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  • 1 large egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup apricot preserves
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 3 Tbsp. chopped fresh tarragon,...
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  • 1/3 cup KRAFT sun dried tomato V...
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  • 6 small boneless skinless chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup boiling water
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  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/4 cup sliced almonds
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  • 1/4 cup (1 ounce) grated Parmesa...
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  • 1/4 cup chopped fresh basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/8-1 1/4 cup oil-packed sun-d...
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  • 2 medium cloves garlic, quartered
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  • 1 tbsp capers
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  • 3/4 cup water
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  • 1 tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all