• 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted butter
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  • 2 tablespoons shallot, minced
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  • 2 tablespoons garlic, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup boiling water
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  • 1/4 cup sherry vinegar
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  • 1/4 cup minced shallots
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  • 2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt & Pepper to taste
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  • ¾ lb. thin asparagus, trimmed
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  • 2 large handfuls arugula
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  • 1 orange, juiced
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  • 1 t. red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 medium red or golden beets
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  • 1/3 cup olive oil
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  • 3 tbsp balsamic vinegar
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  • 4 oz goat cheese, crumbled
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  • 4 cup mesclun salad mix, spinach...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 2-inch beets, trimmed
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  • 1 cup crumbled soft fresh goat c...
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  • 2 tablespoons minced shallot
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  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant, cut into 1/3-i...
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  • Salt
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  • 4 bell peppers, in assorted colors
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  • 1/2 cup olive oil
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  • 2 medium red onions, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Safflower oil or canola oil, for...
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  • 1/2 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 5 fresh basil leaves, cut into v...
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  • 2 zucchini, cut into 1/2-inch sl...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 oz. fresh goat cheese, cru...
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  • 3/4 cup (about 1/4 head) thinly...
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  • 1 recipe Quick-Roasted Beet Sli...
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  • 1 cup tender watercress sprigs,...
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  • 2 cups torn frisée, washed and d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about 1 pound of fresh greens -...
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  • 3 medium-size beets - washed, pe...
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  • 2 medium-size carrots - washed,...
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  • 1 tbsp olive oil
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    +
  • salt + peppersalt + pepper x sal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Sherry Maple vinaigrette
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  • 1 butternut squash (about 2 lb.)
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  • Kosher salt and freshly ground b...
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  • 2 medium heads Belgian endive
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  • 4 slices cooked bacon, crumbled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium-sized yellow onions, ha...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon agave nectar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch medium beets (about 3)
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  • 1 tablespoon olive oil
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    +
  • 10 ounces mixed greens (I like a...
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  • 3 ounces goat cheese
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  • ½ cup walnuts, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g / 1 cup black beluga lentils
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  • 2 teaspoons Dijon mustard
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  • 2 Tablespoons of sherry vinegar
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  • 3 Tablespoons of extra virgin ol...
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  • Fine sea salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 small beets, trimmed
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  • 8 cups loosely packed arugula
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  • Orange vinaigrette
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  • 1 (4-ounce) slice low-sodium del...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups water
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  • 1 cup uncooked bulgur
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    +
  • 1 medium beet, peeled
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  • 2 navel oranges
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  • Parsley vinaigrette, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ tablespoon sherry vinegar
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  • 1 tablespoon honey
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    +
  • 1 shallot , chopped
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  • Juice and zest of 1 orange
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    +
  • 1 tablespoon Sambuca liqueur
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 med beets
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  • 3 tbsp olive oil
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    +
  • 1 tbsp red wine vinegar
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  • 2 tbsp unsalted sunflower seeds,...
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    +
  • 6 C arugula leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 tube of polenta (4 ounces),...
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  • Cooking spray
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  • 1 ounce goat cheese
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  • 1 tablespoon chopped pecans
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  • 2 tablespoons pomegranate juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces polenta in tube, cut in...
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  • Cooking spray
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  • 1 ounce goat cheese
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  • 1 tablespoon chopped pecans
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    +
  • 2 tablespoons pomegranate juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups fava beans
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    +
  • 8 stalks asparagus, trimmed, pee...
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    +
  • 1 teaspoon Blis Elixir (or reduc...
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 med beets
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    +
  • 3 tbsp olive oil
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    +
  • 1 tbsp red wine vinegar
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    +
  • 2 tbsp unsalted sunflower seeds,...
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    +
  • 6 C arugula leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ tablespoon shallots
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    +
  • ½ tablespoon chives
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    +
  • ½ cup of salt
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    +
  • 15 black peppercorns
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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