• 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 grams cooked beetroot (ready...
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  • 100 grams feta cheese (more if y...
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  • 2 tablespoons pecan nuts
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  • 2 tablespoons lemon juice
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  • sprinkling of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon cold-pressed coconu...
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  • 1 medium red onion, finely chopped
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  • 2 carrots, finely chopped
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  • 1 sweet potato, peeled and chopped
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 egg yolks
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  • 1 tablespoon olive oil + oil for...
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  • Juice of 3 lemons, added a littl...
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  • 1 tablespoon flour
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  • 6 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Total time: 35 minutes plus at l...
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  • Servings: 4 to 6
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  • 2 medium zucchini, scrubbed and...
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  • 1 medium eggplant, trimmed and p...
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  • 1 sweet onion ( such as Vidalia...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3/4 pound fresh porcini or stemm...
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  • Salt and freshly ground pepper
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  • 1 medium shallot, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 6 cups flour
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  • 3 tsp. baking powder
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  • 4 tsp. baking soda
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  • 4 tsp. cinnamon/pumpkin spice
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  • 2 cans/4 cups carrots, zucchini,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1 lb extra lean ground beef (les...
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  • 2 cups finely shredded cabbage (...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (15 ounce) can kidney beans ,...
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  • 1-2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup thinly sliced green onion
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  • 2 cups basmati rice, rinse sev...
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  • 1 tablespoon grated fresh ginger
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  • 2 cups water
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  • 2 cups unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 carrots
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  • 1 eggplant
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  • 1 green bell pepper
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  • 1 can of chick peas (fresh one...
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  • 4 inch bone lamb cutlets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 ounce) can green beans , w...
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  • 1 lb stew meat or cooked chicken
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  • 1 onion , chopped (optional)
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  • 32 ounces canned whole tomatoes...
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  • 2 potatoes , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 ounces Italian dressing (home...
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  • 3 green onions , chopped
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  • 1 cup cucumber , cubed
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  • 1/2-1 cup cheese , cubed (I like...
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  • 1 (16 ounce) box rotini pasta (t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large carrot , peeled and grated
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  • 1 green chilies , chopped (Use 2...
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  • 2 cucumbers , chopped into real...
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  • 1 teaspoon mustard seeds
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  • 2 tablespoons yellow lentils , w...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups unsweetened coconut milk
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  • Salt and freshly ground pepper
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  • 1 medium yellow onion, peeled, h...
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  • 1 clove garlic, chopped
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  • 1/4 cup grated fresh coconut
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (4 ounce) package of chopped w...
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  • 2 tablespoons balsamic vinegar (...
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  • 1/4 cup fresh parsley , chopped
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  • salt and pepper
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  • 2 cups diced cooked boneless ski...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Pepper
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  • 42-ounces water (fill the crushe...
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  • 1/2 cup olive oil
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  • 11 eggs*
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  • 8 to 10 potatoes, peeled and cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 4 ripe tomatoes
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  • 1/2 teaspoon kosher salt, or to...
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  • 3 eggs, lightly beaten
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  • 1 garlic clove
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  • 1 – 2 fresh serranos, stem rem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 15 ounces stewed tomatoes , canned
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  • 6 ounces part-skim mozzarella ch...
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  • 1 cup self-rising cornmeal, plus
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 3/4 cups water
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    +
  • 1 cup brown lentils or green lentil
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  • 1 1/4 cups onions , finely chopped
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  • 3/4 cup carrot , finely chopped
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups broth (I used homemade ve...
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  • 1/3 cup cornmeal
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  • 1 (28 ounce) can whole canned to...
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  • 1 lb ground pork
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  • 1 large yellow onion (chopped)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all