• 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons sea salt (do not u...
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  • 1 quart filtered or bottled water
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  • enough cucumbers to fill a quart...
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  • flavor enhancers: dill (fresh or...
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  • optional: grape leaf
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon Olive oil
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  • 1 Yellow onion, diced
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  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon Ginger, minced
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  • 2 pounds Yams (about two large),...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds chicken (I used cut...
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  • 1 1/2 cup fresh fenugreek leaves...
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  • 1 teaspoon fenugreek seeds (omit...
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  • 1 tablespoon ginger (grated)
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  • 1 tablespoon garlic (grated) or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 large carrot, diced
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  • 1 celery stalk, diced
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  • 1 red pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • half 100.0g bag of rocket , wate...
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  • 50.0g pack smoked slices of duck...
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  • handful of toasted walnuts
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  • 2.0 tbsp verjuice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • a handful basil leaves
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  • 1 lemon ½ sliced and ½ saved for...
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  • 24 cherry tomatoes , halved (if...
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  • 12 quail eggs or 4 hen's eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2-3 slices wheat bread
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  • Rotisserie chicken or grilled (p...
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  • Fresh spinach
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  • Heirloom tomatoes
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  • Hard-boiled eggs (avoid the yolk...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 box lasagna noodles
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  • 2 lg containers cottage cheese (...
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  • 1 lg container ricotta cheese
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  • 1 cup Parmesan cheese
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  • 1 bag shredded mozzerella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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  • 1 cup walnut pieces, toasted
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 batch of emergency protein (I...
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  • 1 batch Tabil-seasoned sautéed s...
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  • 1 head of butter leaf lettuce, l...
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  • ½ medium jicama, sliced into thi...
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  • 2 medium carrots, peeled with a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • In the spirit of old-style North...
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  • 2 pounds lamb necks or shoulder...
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  • 2 pounds pork spareribs
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  • 2 pounds beef short ribs
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  • Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½, finely chopped onion
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  • 250.0g block of halloumi cheese...
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  • 4 small, cooked artichoke hearts...
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  • 350.0g peas
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  • 350.0g broad beans , podded weig...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 20.0g pack fresh flat leaf parsley
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  • 4 tbsp olive oil
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  • 2 tbsp pine nuts
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  • 1 garlic clove , crushed
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  • 12 small cherry tomatoes , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons (70gr) unsalted bu...
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  • 3 egg yolks
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  • pinch salt
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  • 1/2 cup (80gr) superfine sweet w...
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  • 1/2 cup (60gr) millet flour
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound onions (1 very large or...
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  • 4 large garlic cloves, chopped
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  • 2/3 cup dried chickpeas (garbanz...
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  • 2 cups vegetable broth
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound onions (1 very large or...
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  • 4 large garlic cloves, chopped
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  • 2/3 cup dried chickpeas (garbanz...
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  • 2 cups vegetable broth
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup water
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  • 1 bag of organic spinach
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  • 1 can of artichokes, rinsed
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  • 1/4 cup hemp seeds
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  • 1/4 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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  • sea salt, to taste
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  • black pepper, to taste
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  • 5 oz baby red/green leaf and/or...
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  • ⅓ lb feta cheese, sheep or goat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 1/2 – 3 C basil leaves, gently...
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  • 3/4 C fresh Parmesan cheese (thi...
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  • 3 garlic cloves, minced
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  • 1/3 C pinenuts, toasted
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  • 1/2-3/4C extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4- 4 1/2 cups your best homemad...
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  • pinch of saffron threads
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  • Arcun or olive oil
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  • 1 pound Matsutake mushrooms, sliced
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  • 1 pound crimini mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ripe avocado (buy up to a week...
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  • 1 head Bibb lettuce
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  • 1 medium ripe tomato
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  • 1-2 tsp. olive oil
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  • 2 oz. chunk of Parmesan or Asiag...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 3 kg of tomato, peeled and rough...
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  • 100 g of carrots, roughly choppe...
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  • 100 g of celery, roughly chopped...
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  • 200 g of onion, roughly chopped...
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  • 5 garlic cloves, crushed
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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