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  • 10 Ingredients
  • 1 lb green beans
  • 1 1/2 cups dried orzo pasta (8 oz.)
  • 3 ears fresh corn (10 to 14 oz. each;...
  • 1/2 cup white wine vinegar
  • 1/2 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb. mixed heirloom tomatoes of vari...
  • Salt, to taste, plus 1 1/2 tsp.
  • 3 cups orzo pasta
  • 2 Tbs. extra-virgin olive oil
  • 1 tsp. red wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 head broccoli
  • 1 cup uncooked orzo
  • pine nuts (optional)
  • 1 cup fresh basil leaves
  • 1/4 cup sherry vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 16 Ingredients
  • 1 (16-oz) package orzo pasta, cooked...
  • 3 red beets (and/or golden beets)
  • 2 Tbsps canola oil
  • 1 Tbsp salt
  • 1 tsp black pepper, freshly ground
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 cucumber, peeled, halved, seeded, a...
  • 4 plum tomatoes, cut into 1/2-inch dice
  • 1 tsp salt
  • 1/2 lb orzo (about 1 cup)
  • 1/3 cup plus 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Coarse salt and ground pepper
  • 1 cup orzo
  • 1 Tbsp plus 1 tsp olive oil
  • 2 medium zucchini, quartered lengthwi...
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup orzo, uncooked
  • 2 ears sweet corn
  • 1/2 pint cherry or grape tomatoes, ha...
  • 1 avocado, chopped
  • 1/4 small red onion, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
  • 1/4 cup plus 1 Tbs. extra-virgin oliv...
  • 1/4 cup pitted picholine olives (or o...
  • 1-1/2 Tbs. capers, rinsed and chopped
  • 4 cooked chicken sausages
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup orzo pasta
  • 3 Tbsps olive oil
  • 3 Tbsps red wine vinegar
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 cups water
  • 1 lb asparagus, trimmed and cut into...
  • 1 cup uncooked orzo (rice-shaped pasta)
  • 1 (1 1/4-lb) skinless salmon fillet
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup Chardonnay vinegar
  • 1/4 cup coarsely chopped parsley
  • 3 1/2 cups chicken stock
  • 3 cups orzo pasta, divided
  • Salt and freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 ozs uncooked orzo (rice-shaped pasta)
  • 1 Tbsp kosher salt
  • 1/4 cup fresh lemon juice
  • 3 Tbsps olive oil
  • 1 tsp Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp chopped basil
  • 1 Tbsp chopped parsley
  • 1/2 red onion , chopped very fine
  • 1 1/2 cups orzo or brown rice
  • 16 ozs chunk tuna , packed in water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 8 ozs orzo (rice-shaped pasta; about...
  • 2 Tbsps Sherry wine vinegar
  • 1 Tbsp fresh lemon juice
  • 1/2 cup extra-virgin olive oil
  • 1 1/4 lbs assorted heirloom tomatoes,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup uncooked orzo
  • 1 cup frozen whole-kernel corn, thawe...
  • 12 cherry tomatoes, quartered
  • 3 green onions, sliced
  • 1 (15-oz) can black beans, rinsed and...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 lb orzo
  • One 6-oz jar marinated artichoke-hear...
  • 2 garlic cloves
  • 1 shallot, chopped
  • 1 tsp Dijon mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb dried orzo pasta (1 1/4 cups)
  • 1 1/2 cups chopped onions
  • 1 Tbsp olive oil
  • 1 can (15 oz.) small white beans, rin...
  • 1/2 lb shelled cooked tiny shrimp, ri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 lb orzo
  • 1/2 cup NiƧoise olives, pitted
  • 1/2 cup pear or cherry tomatoes
  • 1/2 small red onion, finely chopped
  • 1/4 cup finely chopped flat-leaf parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 5 stalks celery, diced
  • 2 pints cherry tomatoes
  • 4 cups orzo
  • 2 oranges, zested and juiced
  • Salt and freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp olive oil
  • 1 tsp red wine vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2/3 cup pesto
  • 2 Tbs. white wine vinegar
  • 1/4 tsp. plus 2 Tbs. salt
  • Pinch of freshly ground pepper
  • 3 Tbs. olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 6 ozs sugar snap peas, trimmed, cut i...
  • 2 2/3 cups orzo (rice-shaped pasta; a...
  • 1 1/4 cups cubed seeded tomatoes
  • 3/4 cup cubed seeded peeled cucumber
  • 1/2 cup chopped green onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • Freshly ground black pepper
  • 2 cups dried orzo
  • 4 ozs manouri, cut into 1/2-inch cube...
  • 6 Tbsps extra-virgin olive oil, or as...
  • 1 Tbsp, plus 1 tsp, fresh lemon juice...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ozs dried orzo pasta
  • 8 ozs medium or large shrimp, cooked...
  • 2 cups cooked yellow corn kernels (fr...
  • 1/4 cup finely diced scallions (from...
  • 1 medium red or orange bell pepper, c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 tsp salt
  • 3 ears corn, shucked and kernels remo...
  • 1/4 cup olive oil
  • 1 cup whole-wheat orzo pasta
  • 1 pint grape tomatoes, halved
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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