• 11 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1 pint red cherry tomatoes, slic...
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  • 1 pint yellow cherry tomatoes, s...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb orzo
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  • 1/2 cup olive oil
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  • 1 tsp salt
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  • 2 x avocados
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  • 2 pints cherry tomatoes, halved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • vegetable oil for the grill
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  • 1/2 small red onion, cut into sm...
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  • 1/2 cup crumbled feta (2-1/2 oz.)
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  • 3 Tbs. chopped fresh oregano
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 garlic cloves
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon minced fresh oregan...
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  • freshly ground black pepper to t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound orzo (about 1 cup)
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  • 1 pound large shrimp, shelled an...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon red- or white-wine...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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  • 3 cup(s) chopped grilled chicken...
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  • 1/2 cup(s) trimmed arugula
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  • 1 cup(s) grape tomatoes halved
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  • 1/2 cup(s) chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 medium zucchini , coarsely grated
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  • 3 tablespoons chopped fresh parsley
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  • 1/4 cup crumbled feta cheese or...
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  • 1/4 lb dry orzo pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo
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  • 3 cups grilled chicken breast, c...
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  • 1 1/2 cups arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons lemon juice
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  • Salad
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  • 1/2 cup kalamata olive , pitted...
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  • 1 cucumber , peeled, cut in half...
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  • 4 (2 g) bags peppermint tea
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Salt and freshly ground pepper
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  • 1 large yellow pepper, finely diced
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  • 1 / 2 cup olive oil
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  • 2 sticks unsalted butter, slight...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup vermouth
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  • 1 fennel bulb, diced
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  • 1 cup diced fresh tomatoes
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  • 2 tablespoons olive oil, divided
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  • 4 boneless sirloin steaks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 2 cups lemon juice
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  • 3 tablespoons finely chopped fre...
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  • 2 sticks unsalted butter, slight...
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  • Salt
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  • 1 teaspoon grated lemon zest
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces orzo pasta
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  • 2 large ripe tomatoes , peeled s...
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  • 1 cucumber , peeled, seeded, and...
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  • 2 eggs
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  • Salad
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 cup feta cheese crumbles
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  • 1/4 cup kalamata olives, for gar...
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  • 2 tomatoes, diced, for garnish
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  • 1/2 cup flat-leaf parsley, finel...
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  • 4 cloves garlic, grated or minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons medium shrimp, pee...
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  • 1 clove garlic, minced
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red pepper flakes
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  • 1 cup orzo, cooked
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 6 tablespoons crumbled goat cheese
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  • 2 tablespoons chopped fresh basil
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  • 1 cup grape tomatoes , halved
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb orzo pasta
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  • 20-30 grape tomatoes , halved
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  • 1 large cucumber , peeled and di...
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  • 1 small red onion , finely chopped
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  • 3/4 tablespoon oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup mint , chopped
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  • 2 tablespoons olive oil
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  • 2 ounces feta cheese , crumbled
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  • 8 ounces orzo pasta , cooked and...
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  • 1/2 lb chicken , cooked and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons thinly sliced scal...
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  • 4 metal skewers (or bamboo skewe...
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  • Salad
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 jumbo shrimp , peeled and dev...
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  • 1 teaspoon lemon zest
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  • 2 ounces feta cheese , crumbled
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  • 2 tablespoons green onions , thi...
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  • 1/4 cup lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all