- 10 Ingredients
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1 cup Whole Grain Orzo
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5 cup Raw Broccoli, cut into small fl...
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2 Cloves Garlic
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2/3 cup Pinenuts, toasted
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1/3 Freshly Grated Parmesan Cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Oxmoor House
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- Cook time:
- 9 Ingredients
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6 cups water
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1 lb asparagus, trimmed and cut into...
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1 cup uncooked orzo (rice-shaped pasta)
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1 (1 1/4-lb) skinless salmon fillet
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 11 Ingredients
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1 Tbsp chopped basil
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1 Tbsp chopped parsley
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1/2 red onion , chopped very fine
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1 1/2 cups orzo or brown rice
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16 ozs chunk tuna , packed in water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 8 Ingredients
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1/4 cup orzo
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2 small zucchini, cut into half lengt...
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2 cloves garlic, minced
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1-2 Tbsp feta cheese crumbles
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
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3/4 cup uncooked orzo
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1/4 tsp grated lemon rind
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3 Tbsps fresh lemon juice
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1 Tbsp extra-virgin olive oil
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1/2 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Food Network
-
- Cook time:
- 14 Ingredients
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1/4 cup pitted oil-cured olives, chopped
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1 small cucumber, peeled, seeded and...
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1/2 cup orzo
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4 cups spinach, thinly sliced
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Freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food & Wine
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- Cook time:
- 10 Ingredients
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1 cucumber, peeled, halved, seeded, a...
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4 plum tomatoes, cut into 1/2-inch dice
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1 tsp salt
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1/2 lb orzo (about 1 cup)
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1/3 cup plus 1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Stonyfield
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- Cook time:
- 15 Ingredients
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2 cups orzo, cooked and cooled
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2 Tbsps virgin olive oil
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1/2 cup red onion, short julienne
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1/2 cup red peppers, short julienne
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1/2 cup carrot, short julienne
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 13 Ingredients
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2 Tbsps chopped fresh dill
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1 large tomato, chopped
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1 clove garlic, crushed and peeled
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1 7-oz can chickpeas, rinsed
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2 cups baby spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 101 Cookbooks
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- Cook time:
- 12 Ingredients
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1 cup dried (whole wheat) orzo pasta
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8-10 medium Asparagus, trimmed and cu...
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1/2 medium head of broccoli (or brocc...
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1 small handful cilantro (or mint if...
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1 small Clove of garlic, mashed with...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Food Network
-
- Cook time:
- 7 Ingredients
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2 cups cherry tomatoes, halved
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6 lemons
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1/4 cup roughly chopped Italian parsl...
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1 cup extra-virgin olive oil
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2 cloves garlic, chopped
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
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8 ozs uncooked orzo (rice-shaped pasta)
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1 Tbsp kosher salt
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1/4 cup fresh lemon juice
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3 Tbsps olive oil
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1 tsp Dijon mustard
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 10 Ingredients
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1 clove garlic, finely chopped
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1 cup dried orzo
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2 Tbsps lemon juice
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Ground black pepper to taste
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2 ripe tomatoes, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 14 Ingredients
-
3/4 C uncooked orzo pasta
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1/4 tsp grated lemon rind
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3 Tbs fresh lemon juice
-
1 Tbs extra virgin olive oil
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1/2 tsp kosher salt
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Sunset
-
- Cook time:
- 11 Ingredients
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1/2 lb dried orzo pasta (1 1/4 cups)
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1 1/2 cups chopped onions
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1 Tbsp olive oil
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1 can (15 oz.) small white beans, rin...
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1/2 lb shelled cooked tiny shrimp, ri...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- No Meat Athlete
-
- Cook time:
- 18 Ingredients
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8 ozs orzo
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1 tsp salt
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3 tbsp extra-virgin olive oil plus 1...
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2 medium yellow crookneck squash, tri...
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2 medium zucchini, trimmed, diced
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 9 Ingredients
-
1 cups uncooked orzo
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1 Tbsp good quality extra virgin oliv...
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juice and zest of one lemon
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1 small zucchini – cut into small dice
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1 small yellow squash – cut into smal...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 12 Ingredients
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1/2 cup chopped fresh mint leaves
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2 Tbsps olive oil
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1 cup feta or goat cheese, crumbled
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1/2 cup chopped green onions
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1/2 cup chopped, seeded cucumber
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Food Network
-
- Cook time:
- 13 Ingredients
-
5 stalks celery, diced
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2 pints cherry tomatoes
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4 cups orzo
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2 oranges, zested and juiced
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Salt and freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Vintage Mixer
-
- Cook time:
- 14 Ingredients
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1 cup fresh spinach, washed and stems...
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1/2 cup asparagus, cut into .5 in pieces
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1 can marinated artichoke hearts
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1/2 cup red bell pepper, chopped
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1/2 cup mushrooms, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 15 Ingredients
-
2 Tbsps fresh lemon juice
-
2 1/2 tsps extravirgin olive oil
-
2 tsps red wine vinegar
-
1/2 tsp salt
-
1/4 tsp freshly ground black pepper
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 9 Ingredients
-
3 Tbsps extra virgin olive oil (EVOO)
-
1 medium zucchini, chopped into a sma...
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4 cloves garlic, minced
-
1/2 lb orzo pasta, cooked to al dente...
-
Juice of 1/2 lemon
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- No Meat Athlete
-
- Cook time:
- 12 Ingredients
-
1 lb orzo
-
1/2 cup olive oil
-
1 tsp salt
-
2 x avocados
-
2 pints cherry tomatoes, halved or qu...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Real Simple
-
- Cook time:
- 8 Ingredients
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2 cups orzo (6 ozs)
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1/2 English cucumber, chopped
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4 ozs Feta, crumbled (1 cup)
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3 scallions, thinly sliced
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1/4 cup chopped fresh flat-leaf parsley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
2 Tbsps fresh lemon juice
-
1 Tbsp olive oil
-
1 tsp red wine vinegar
-
1/2 tsp salt
-
1/4 tsp black pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
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