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Vegetarian
  • 10 Ingredients
  • 1 cup orzo pasta
  • 3 Tbsps olive oil
  • 3 Tbsps red wine vinegar
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • kosher salt
  • 1 1/2 cups orzo pasta
  • 4 Tbsps garlic-flavored olive oil
  • 1 large yellow squash, quartered leng...
  • Freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
  • 1/4 cup plus 1 Tbs. extra-virgin oliv...
  • 1/4 cup pitted picholine olives (or o...
  • 1-1/2 Tbs. capers, rinsed and chopped
  • 4 cooked chicken sausages
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 8 ozs orzo (1?2 box)
  • 3 Tbsps olive oil
  • 3 Tbsps white wine vinegar
  • 1/2 tsp crushed red pepper
  • kosher salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 ozs uncooked orzo (rice-shaped pasta)
  • 1 Tbsp kosher salt
  • 1/4 cup fresh lemon juice
  • 3 Tbsps olive oil
  • 1 tsp Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup pitted oil-cured olives, chopped
  • 1 small cucumber, peeled, seeded and...
  • 1/2 cup orzo
  • 4 cups spinach, thinly sliced
  • Freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp chopped basil
  • 1 Tbsp chopped parsley
  • 1/2 red onion , chopped very fine
  • 1 1/2 cups orzo or brown rice
  • 16 ozs chunk tuna , packed in water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup uncooked orzo
  • 1 cup frozen whole-kernel corn, thawe...
  • 12 cherry tomatoes, quartered
  • 3 green onions, sliced
  • 1 (15-oz) can black beans, rinsed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • Freshly ground black pepper
  • 2 cups dried orzo
  • 4 ozs manouri, cut into 1/2-inch cube...
  • 6 Tbsps extra-virgin olive oil, or as...
  • 1 Tbsp, plus 1 tsp, fresh lemon juice...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups cooked orzo
  • 1 large cucumber, peeled, seeded, and...
  • 3 plum tomatoes, seeded and diced
  • 1 medium red onion, small diced
  • 20 pitted kalamata olives, cut into q...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 qts plus 1 cup water, divided
  • 1 cup white wine
  • 1 lemon, cut in half
  • 2 bay leaves
  • 2 Tbsps kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsps medium shrimp, peeled, devein...
  • 1 clove garlic, minced
  • 3 Tbsps fresh lemon juice
  • 1 tsp red pepper flakes
  • 1 cup orzo, cooked
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 lb orzo
  • 1/2 cup NiƧoise olives, pitted
  • 1/2 cup pear or cherry tomatoes
  • 1/2 small red onion, finely chopped
  • 1/4 cup finely chopped flat-leaf parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • vegetable oil for the grill
  • 1/2 small red onion, cut into small d...
  • 1/2 cup crumbled feta (2-1/2 oz.)
  • 3 Tbs. chopped fresh oregano
  • 1/3 cup plus 2 Tbs. extra-virgin oliv...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • kosher salt and freshly ground black...
  • 1/2 cup olive oil
  • 2 Tbsps chiffonade fresh basil leaves
  • 1 cup slivered almonds, toasted
  • 2 Tbsps chiffonade fresh mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 1/4 cups crumbled feta cheese
  • 1 tsp kosher salt
  • 2 Tbsps extra-virgin olive oil
  • LEMON VINAIGRETTE
  • 1/4 cup chopped fresh basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, chopped
  • 1 Tbsp grated lemon zest, plus 2 Tbsp...
  • 4 Tbsps olive oil
  • kosher salt and black pepper
  • 8 small lamb chops (rib or loin; 3/4...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 4 cups red wine
  • 1/2 cup chopped mint leaves
  • 1/4 cup crumbled feta
  • 1 Tbsp grapeseed oil
  • 2 Tbsps minced rosemary leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 16 jumbo shrimp , peeled and deveined
  • 1 tsp lemon zest
  • 2 ozs feta cheese , crumbled
  • 2 Tbsps green onions , thinnly sliced
  • 1/4 cup lemon juice
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup fresh lemon juice
  • 1 Tbsp finely chopped fresh dill
  • 2 Tbsps thinly sliced scallions , inc...
  • 4 metal skewers (or bamboo skewers so...
  • Salad
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Dijon Vinaigrette
  • 1/2 cup diced red onion
  • 2 Tbsps Dijon mustard
  • 1/4 cup fresh basil , chopped
  • 1 cup extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.7
  • Total fat: High
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