V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans
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  • 1 1/2 cups dried orzo pasta (8 oz.)
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  • 3 ears fresh corn (10 to 14 oz....
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  • 1/2 cup white wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp dijon mustard
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  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo pasta
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  • Zest of 1 lemon
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dijon mustard
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  • 1 medium shallot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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  • 2 tablespoons canola oil
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper, freshly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked orzo (rice-sha...
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  • 1 tablespoon kosher salt
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons olive oil
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  • 1 teaspoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil for the grill
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  • 1/2 small red onion, cut into sm...
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  • 1/2 cup crumbled feta (2-1/2 oz.)
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  • 3 Tbs. chopped fresh oregano
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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  • Cooking spray
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  • 4 (6-ounce) red snapper fillets
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces orzo (rice-shaped pasta)
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  • 2 tablespoons plus 1/2 cup olive...
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  • 1 1/2 cups crumbled seasoned fet...
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped yellow bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound orzo
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  • One 6-ounce jar marinated artich...
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  • 2 garlic cloves
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  • 1 shallot, chopped
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  • 1 teaspoon dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lime
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  • 1 1/4 pounds chicken breast tenders
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  • 5 tablespoons olive oil, divided
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  • 2 garlic cloves, pressed
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  • 2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup orzo
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  • 2 tablespoons olive oil
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  • 2 tablespoon chopped fresh tarragon
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  • 4 tablespoons fresh lemon juice...
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  • ½ tablespoon dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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    +
  • Cooking spray
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    +
  • 4 (6-ounce) red snapper fillets
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup pine nuts
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  • 3 cups quartered mushrooms , (ab...
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  • 1 sweet onion , chopped
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  • 1/2 cup drained and sliced sun-d...
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  • 2 cups orzo
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1/4 cup chopped fresh Italian pa...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup kalamata olive , pitted...
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  • 1 1/2 cups dry orzo pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup chopped fresh tomato
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  • Salad
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  • 2 tablespoons dijon mustard
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  • 5-6 ounces feta cheese , crumbled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons lemon juice
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    +
  • Salad
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  • 1/2 cup kalamata olive , pitted...
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  • 1 cucumber , peeled, cut in half...
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  • 4 (2 g) bags peppermint tea
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper , diced
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  • 2 garlic cloves
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  • 1 lb shrimp , cooked, peeled, de...
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  • 2 teaspoons sugar
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  • 1 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup white wine vinegar
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  • 1 lb green beans
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  • 2 tablespoons dijon mustard
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  • 1 lb orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground pepper
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  • 1 tablespoon dijon mustard
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  • 1 bunch fresh parsley , finely c...
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  • 6 cups cooked orzo pasta (2 cups...
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  • 2 cups kalamata olives or oil-cu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • salt & fresh ground pepper, to t...
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  • 2 garlic cloves
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  • 16-20 shrimp , peeled and deveined
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  • 1 tablespoon fresh lemon juice
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  • 4 green onions , thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 cup olive oil
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  • 2 tablespoons chiffonade fresh b...
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  • 1 cup slivered almonds, toasted
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  • 2 tablespoons chiffonade fresh m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup halved red yellow grape to...
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  • 1 tablespoon grainy mustard Dijo...
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  • 1 cup orzo pasta
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    +
  • 1 tablespoon maple syrup
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  • 1 teaspoon chopped capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 5 scallions, thinly sliced cross...
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  • 1/2 cup white wine vinegar
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    +
  • 2 garlic cloves
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  • 2 large basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb orzo pasta , cooked al dente
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  • 3/4 lb feta cheese , crumbled
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  • 1/2 cup olive oil
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  • 3 tablespoons dijon mustard
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    +
  • 1 pint grape tomatoes , halved (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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