LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 box brown pasta
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  • 1 small can of tuna
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  • 1 Tbsp apple cider vinegar
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  • 1/2 cup pitted chopped olives
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 bell peppers, red or yellow
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  • 5 tablespoons extra virgin olive...
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  • 2 tablespoon sherry vinegar
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup penne pasta
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 small garlic clove, minced
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 5-6 ounce can Albacore Tuna, s...
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  • 1 14 ounce can Chickpeas/Garbanz...
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  • 2 cloves Garlic, minced
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  • 1/3 cup Red onion, thinly sliced...
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  • 2 tbsp Extra-Virgin Olive Oil (e...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 1 clove garlic, finely chopped
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  • Salt
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  • 2 1/4 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 can(s) water-packed tuna, drained
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  • 1 cup(s) lightly steamed asparag...
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  • 1 cup(s) canned reduced-sodium w...
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  • 1/4 cup(s) red onion, finely cho...
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  • 2 tablespoon(s) extra virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 111 g cup Mott's Fruitsations...
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  • 1/4 cup vegetable oil
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  • freshly squeezed Lime
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  • 1 tbsp honey
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  • 8 stalks asparagus , trimmed, bl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) sushi-grade ahi or y...
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  • 3 teaspoons extra-virgin olive o...
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  • 1/2 plus 1/8 teaspoon salt, divided
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  • 1/2 teaspoon coarsely ground bla...
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  • 3 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 (15 ounce) can canned corn
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  • 1 (8 ounce) package small seashe...
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  • 1/2 cup chopped banana squash
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  • 1 (15 ounce) can kidney beans, d...
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  • 1 zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 200 g green beans , halved
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  • 1/4 cup lemon juice
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  • 2 tablespoons drained baby capers
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  • 2 teaspoons sugar
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  • 100 g baby rocket or baby spinac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 ounces tuna , canned in water...
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  • 1/2 cup coleslaw mix (purchased...
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  • 1/3 cup lemon low fat yogurt
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  • 2/3 cup coleslaw mix (purchased...
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  • 1 cup seedless grapes , halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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