• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 six ounce can of tuna, packed...
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  • 1 tomato, seeded and chopped
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  • 1 tablespoon capers
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  • Salt and fresh pepper to taste
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  • 1/4 cup chopped herbs (basil, pa...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons lime juice
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  • 1 cup sunflower sprouts or other...
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  • 1 cup fresh pineapple chunks
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  • 1 red bell pepper, cored, seeded...
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  • 1 avocado, peeled, pitted and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon canola oil
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  • 1 teaspoon toasted sesame oil
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  • 1 head Bibb lettuce, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup raw almonds, soaked
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  • 2 celery stalks, finely chopped
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  • 2 green onions, finely chopped
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  • 1 garlic clove, minced
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  • 3 tablespoons vegan mayo (I use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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    +
  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
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    +
  • 3/4 cups Nicoise or Kalamata oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz sushi grade ahi tuna steak
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  • 1 tablespoon Shichimi Togarashi...
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  • Olive oil, for pan-searing
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  • 1 box spring mix salad, 5 oz
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  • 1 tablespoon Tobikko roes
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon sesame-chile oil
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  • 1 teaspoon soy sauce
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  • 1 pound fresh sushi-grade tuna,...
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  • 1/4 cup unsweetened dried coconu...
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  • 1 cup unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 baguette, cut into 3/4-inch...
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  • 4 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 small garlic clove
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can cannellini beans, rinsed w...
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  • 2 cans imported tuna in oil (5 t...
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  • 2-3 x celery ribs, thinly sliced...
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  • 1/3 cup finely chopped red onion...
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  • 4-5 x radishes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons orange marmalade
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 tablespoon honey
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  • 2 teaspoons grated lime peel, pl...
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  • 1 teaspoon hot pepper sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup light mayonnaise
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound penne rigate pasta
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  • 3 tablespoons red wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 2 plum tomatoes, chopped
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  • 1/2 cucumber, seeded and coarsel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can organice tuna
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  • 2 hard boiled eggs
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  • 1 tablespoon mayonaise
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  • 1/2 teaspoon dijon mustard
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sunflower seeds, soaked 2...
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  • 2 pickles, chopped (I didn’t hav...
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  • 1/2 cup cucumber, chopped (or ce...
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  • 1/2 cup shredded carrot
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  • 1/2 tbsp apple cider vinegar, 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
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  • 2 (6 oz.) cans tuna packed in oi...
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  • 4 plum tomatoes, seeded, cored a...
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  • 1 small red onion, chopped
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  • 1 (14 oz.) can artichoke hearts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 can (3 ounces) tuna in water...
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  • 1/2 cup red grapes, halved
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  • 1 tablespoon slivered almonds
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces drained tuna (packed in...
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  • 1/2 cup halved red grapes
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  • 1 tablespoon slivered almonds
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6 1/8-ounce can water-packed w...
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  • 1/2 cucumber, peeled, seeded, diced
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    +
  • 2 small green onions, thinly sliced
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons nonfat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 3/4 pound rotini or other corksc...
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  • 2 6-1/8 ounce cans solid white t...
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  • 5 green onions, chopped
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    +
  • 1 large tomato, seeded, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 6-ounce can water-packed tuna,...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled, seede...
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large garlic clove, minced and...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice p...
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    +
  • 1/4 cup finely chopped drained s...
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoon reduces-sodium soy...
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    +
  • 1/4 cup (packed) fresh cilantro...
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    +
  • 2 tablespoons mayonnaise
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  • 1 tablespoon oriental sesame oil
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  • 2 teaspoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons soy sauce
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  • 2 tablespoons oriental sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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