• 5 Ingredients
  • 1 six ounce can of tuna, packed...
    -
    +
  • 1 tomato, seeded and chopped
    -
    +
  • 1 tablespoon capers
    -
    +
  • Salt and fresh pepper to taste
    -
    +
  • 1/4 cup chopped herbs (basil, pa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes
    -
    +
  • 1 cup pitted Kalamata or Niçoise...
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • 2 (6-ounce) cans tuna packed in...
    -
    +
  • 1 cup prepared balsamic vinaigre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 taspoons minced garlic
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 loaf (4-5 cups) Italian bread,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
    -
    +
  • 2 tablespoons dried cranberries
    -
    +
  • 1/2 apple, chopped
    -
    +
  • 1 teaspoon mayonnaise
    -
    +
  • 1 whole-wheat pita pocket
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 flour tortillas
    -
    +
  • 1 12 oz can tuna, drained
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • 1/2 cucumber, chopped
    -
    +
  • 1/2 cup salsa
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 chopped hard-boiled eggs
    -
    +
  • 1 avocado, peeled and cut into s...
    -
    +
  • 1/3 cup good quality blue cheese...
    -
    +
  • Shredded lettuce
    -
    +
  • 2 medium tomatoes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons lime juice
    -
    +
  • 1 cup sunflower sprouts or other...
    -
    +
  • 1 cup fresh pineapple chunks
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1 avocado, peeled, pitted and ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked elbow macaroni
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 quart water
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 1 cup chopped red, orange, and o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • 1/4 cup diced red and yellow pep...
    -
    +
  • 8 cherry tomatoes, diced
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
    -
    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • 24 black olives, pitted and roug...
    -
    +
  • 2 stalks celery, thickly sliced
    -
    +
  • 3 6-ounce cans tuna, drained
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (6 ounce) can of tuna fish (if...
    -
    +
  • 1/3 cup of cottage cheese
    -
    +
  • 2 Tablespoons of mayonaise
    -
    +
  • 1/4 purple onion, chopped finely
    -
    +
  • 1 celery stalk, chopped finely
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 head Bibb lettuce, torn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tub store-bought pesto sauce (...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 cans tuna in water (6 ounces e...
    -
    +
  • 4 scallions, cut with kitchen sc...
    -
    +
  • 1 whole roasted red pepper, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
    -
    +
  • Sea salt
    -
    +
  • Black pepper
    -
    +
  • A little grapeseed or olive oil
    -
    +
  • For the Sliced Salad:
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
    -
    +
  • 1.0 tbsp Dijon mustard
    -
    +
  • FOR THE PARSLEY SALAD
    -
    +
  • 2 line-caught yellowfin tuna ste...
    -
    +
  • 2 handfuls (50g/2oz) flat-leaf p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb very fresh tuna steak, cut...
    -
    +
  • 4 tbsp olive oil, plus extra for...
    -
    +
  • 2 1/2 tsp kosher salt, plus extr...
    -
    +
  • 1/2 tsp coarsely ground black, p...
    -
    +
  • 2 x limes, zest grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 6 tablespoons sweet pickle relish
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons whole grain mustard
    -
    +
  • 2 6-ounce cans solid albacore tu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
    -
    +
  • 1/2 14-ounce can quartered artic...
    -
    +
  • 1/4 red bell pepper, stemmed, se...
    -
    +
  • 3/8 cup kalamata olive, seeds re...
    -
    +
  • 1/4 red onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans (30 oz) garbanzo beans, d...
    -
    +
  • 1/4 cup red onion, peeled and fi...
    -
    +
  • 1/2 cup celery, finely chopped
    -
    +
  • 1/4 teaspoon garlic, minced
    -
    +
  • 1/4 cup dill pickle, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) cans albacore tuna,...
    -
    +
  • 1 (14-ounce) can quartered artic...
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
    -
    +
  • 1 cup orzo
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • 2/6 ounce cans olive-oil-packed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole-grain pita
    -
    +
  • 6 inches
    -
    +
  • 1 tbsp hummus
    -
    +
  • 1/4 cup diced tomato
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces good-quality tuna, pac...
    -
    +
  • 2 stalks celery, halved lengthwi...
    -
    +
  • 1 apple, such as McIntosh or Gal...
    -
    +
  • 3 tablespoons light mayonnaise,...
    -
    +
  • 2 tablespoons freshly chopped ba...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cans (6 oz. each) oil- or wate...
    -
    +
  • 4 hard-cooked large eggs, shelled
    -
    +
  • 1 cup finely chopped inner celer...
    -
    +
  • 1/4 cup drained capers
    -
    +
  • 3 tablespoons finely chopped red...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box brown pasta
    -
    +
  • 1 small can of tuna
    -
    +
  • 1 Tbsp apple cider vinegar
    -
    +
  • 1/2 cup pitted chopped olives
    -
    +
  • 1/2 cup corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free