LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 box brown pasta
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  • 1 small can of tuna
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  • 1 Tbsp apple cider vinegar
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  • 1/2 cup pitted chopped olives
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 5-6 ounce can Albacore Tuna, s...
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  • 1 14 ounce can Chickpeas/Garbanz...
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  • 2 cloves Garlic, minced
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  • 1/3 cup Red onion, thinly sliced...
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  • 2 tbsp Extra-Virgin Olive Oil (e...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound small red potatoes, quar...
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  • 1 pound haricots verts, trimmed...
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  • 2 cups cherry tomatoes, halved
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  • 1/4 cup thinly sliced shallots
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 can (7 oz.) chunk light tuna i...
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  • 1/2 cup chopped red onions
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  • 1/3 cup KRAFT Classic Ranch Dres...
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  • 1 tsp. dried Mexican oregano
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  • 1/2 tsp. black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 125 g rocket leaves
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  • 1 heaped tbsp tapenade
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  • 200 g pasta (farfalle)
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  • 1 can tuna (in brine)
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  • freshly ground black pepper and...
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon chopped basil
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  • 1 tablespoon chopped parsley
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  • 1/2 red onion , chopped very fine
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  • 1 1/2 cups orzo or brown rice
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  • 16 ounces chunk tuna , packed in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces small potatoes, such as...
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  • 8 ounces green beans, trimmed
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 111 g cup Mott's Fruitsations...
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  • 1/4 cup vegetable oil
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  • freshly squeezed Lime
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  • 1 tbsp honey
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  • 8 stalks asparagus , trimmed, bl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) sushi-grade ahi or y...
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  • 3 teaspoons extra-virgin olive o...
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  • 1/2 plus 1/8 teaspoon salt, divided
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  • 1/2 teaspoon coarsely ground bla...
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  • 3 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • Angie Boeddecker Tan
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  • Site ratings: N/A
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  • 8 Ingredients
  • 1/2 cup couscous (raw)
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  • 2 Generous handfuls of spinach
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  • 1 tin of tuna in olive oil
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  • 1 tomato, chopped
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  • a handful of dried tomatoes, cho...
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (12 ounce) can solid albacore...
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  • 2 tablespoons lemon juice
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  • Salad
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  • 2 cups uncooked medium pasta shells
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 200 g green beans , halved
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  • 1/4 cup lemon juice
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  • 2 tablespoons drained baby capers
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  • 2 teaspoons sugar
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  • 100 g baby rocket or baby spinac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1/2 lb fresh green beans , trimmed
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  • 1 1/2 lbs small yellow potatoes
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  • 32 red and yellow cherry tomatoe...
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  • 2 tablespoons fresh oregano , ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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  • 2 large baking potatoes , unpeeled
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  • 2 tomatoes , seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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