• 19 Ingredients
  • 1 tablespoon fennel seed
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  • 1 whole star anise
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  • 1 tablespoon whole black pepperc...
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  • 4 teaspoons dried orange peel
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  • 2 teaspoons ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 cup orzo
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  • 1/4 cup red wine vinegar
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  • Salt and pepper
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  • 2/6 ounce cans olive-oil-packed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound penne rigate pasta
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  • 3 tablespoons red wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 2 plum tomatoes, chopped
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  • 1/2 cucumber, seeded and coarsel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/2 cup chopped plum tomato (abo...
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  • 1/4 cup chopped pitted kalamata...
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  • 1/4 cup light Caesar dressing (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons McCormick® Orega...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1 pouch (7 ounces) albacore tuna...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 Tbsp. KRAFT Greek Vinaigrette...
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  • 1 cup chopped romaine lettuce
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  • 1/2 cup chopped tomatoes
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  • 1/2 cup chopped cucumbers
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  • 1/4 cup chopped red onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fennel seed
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    +
  • 1 whole star anise
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    +
  • 1 tablespoon whole black pepperc...
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    +
  • 4 teaspoons dried orange peel
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    +
  • 2 teaspoons ground ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons Dijon-Lemon Vinaig...
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  • 2 teaspoons grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons capers, drained
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 can (15 ounces) no-sodium cann...
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  • 1 can (14 ounces) low-sodium alb...
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  • 1 jar (14 ounces) marinated arti...
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  • 1/2 cucumber, chopped
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    +
  • 1 plum tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (17.6 oz.) gnocchi
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  • 1/4 cup Kraft Italian Dressing
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  • 3 tablespoon Kraft Mayo
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  • 1/2 cup chopped yellow pepper
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  • 1/4 cup parmesan cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 can (15 ounces) no-sodium cann...
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    +
  • 1 can (14 ounces) low-sodium alb...
    -
    +
  • 1 jar (14 ounces) marinated arti...
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    +
  • 1/2 cucumber, chopped
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    +
  • 1 plum tomato, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon lemon juice
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  • 2 tablespoons olive oil
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    +
  • 1 clove garlic, finely chopped
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  • 1/4 teaspoon salt
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans (15 to 16 oz each) cannel...
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  • 1 can (9 oz) chunk light tuna in...
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  • 1/3 cup crumbled feta cheese
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  • 1 medium Spanish, Bermuda or red...
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  • Chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 heads romaine lettuce , torn i...
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  • 2 (6 ounce) cans albacore tuna i...
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  • kosher salt , to taste
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    +
  • 1/2 cup feta cheese
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  • good quality extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 cups Romaine lettuce
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  • 18 oz chunk light tuna packed in...
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  • 1 cup of cherry tomatoes, halved
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    +
  • 6 oz pepperoncini, drained + sliced
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    +
  • 2 cups cucumber, diced with peel on
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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  • 3-4 tablespoons olive oil (to ta...
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    +
  • 1/2 cup diced fresh tomato
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    +
  • 2 teaspoons dried oregano
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    +
  • 1-2 tablespoon balsamic vinegar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (12 ounce) can solid albacore...
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  • 2 tablespoons lemon juice
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    +
  • Salad
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    +
  • 2 cups uncooked medium pasta shells
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 large onion
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  • 1 tablespoon parmesan cheese , g...
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    +
  • 1 garlic clove
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  • 1/3 large tomato or 3 cherry tom...
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    +
  • 1/4 large bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (6 ounce) package crumbled gar...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup lemon juice
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    +
  • 1 (6 ounce) can tuna in water, d...
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    +
  • 4 green onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1 cup) container pesto sauce...
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  • 4 ounces feta cheese , crumbled
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    +
  • salt (to taste)
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    +
  • pepper (to taste)
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    +
  • 3 (6 ounce) cans tuna in water ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2-1 cup chunked feta cheese (o...
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    +
  • 2 teaspoons basil
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    +
  • 4 tablespoons red wine vinegar
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    +
  • 1/2 cup chopped green pepper
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    +
  • 1/2 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons green bell peppers...
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    +
  • 1 hard-boiled egg , diced
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    +
  • 2 tablespoons lemon juice
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    +
  • salt and pepper (the feta cheese...
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    +
  • 1 (6 ounce) can albacore tuna in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped tomatoes
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    +
  • 6 1/8 ounces solid white tuna ,...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon coarse salt
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    +
  • 1/3 cup feta cheese
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    +
  • 1/3 cup kalamata olive , seeded...
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    +
  • 1 large garlic clove
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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