• 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces multigrain rotini pasta
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  • 1/4 cup canola oil mayonnaise
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  • 1/4 cup chopped fresh basil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon lime zest
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  • 3 tablespoons olive oil
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  • 1 can (6 ounces) tuna packed in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cans (6 ounces each) albacore...
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  • 1/4 cup black olives, pitted and...
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  • 1 tablespoon chopped parsley
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  • 1 finely chopped plum tomato
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  • 1 finely chopped kosher dill pic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices whole grain bread, cut...
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  • 1/4 cup low-fat plain yogurt
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  • 1 tablespoon omega-3-enriched ma...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) no-sodium cann...
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  • 1 can (14 ounces) low-sodium alb...
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  • 1 jar (14 ounces) marinated arti...
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  • 1/2 cucumber, chopped
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  • 1 plum tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (6 ounces each) low-sodiu...
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  • 40 pitted large green olives
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  • 1 celery rib, sliced
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  • 2 teaspoons red wine vinegar Pin...
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  • 4 large red-leaf lettuce leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
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  • 2/3 cup broccoli florets
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  • 1/2 cup packed parsley leaves
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  • 1/4 granny smith apple with skin...
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  • 1 can (6 1/2 ounces) water-packe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil mayo...
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  • 1 teaspoon garlic and herb salt-...
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  • 2 cans (6 ounces each) solid whi...
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  • 1 can (15.5 ounces) kidney beans...
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  • 1 1/2 cups fresh spinach, torn i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon italian seasoning
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  • 1 can (15 ounces) mixed bean salad
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  • 2 cans (6 ounces each) light tun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups tiny pasta shells
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  • 13 ounces water-packed tuna, dra...
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  • 1/2 cup diced sweet red peppers
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  • 1/2 cup thawed frozen peas
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  • 2 scallions, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen cooked navy beans,...
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon dijon mustard
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 24 cherry tomatoes (12 ounces)
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  • 1/4 cup home-cooked cannellini b...
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  • 1/4 cup canned cannellini beans,...
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  • 1 teaspoon pouch-packed tuna
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 pounds elbow macaroni
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  • 1/4 cup salad oil
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  • 8 heads leaf lettuce
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  • 2 whole unblemished lemons
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  • 1 quart chopped green peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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