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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 head butter lettuce, leaves separ...
  • 2 large heirloom tomatoes
  • 1 (6-oz) can oil-packed tuna, drained
  • 14 to 16 Castelvetrano olives (can su...
  • -- Balsamic vinegar, for drizzling
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 18 Ingredients
  • 3 Tbsps soy sauce
  • 1/4 cup orange juice
  • 2 Tbsps rice wine vinegar
  • 1 Tbsp brown sugar
  • 1 Tbsp grated orange peel
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 can (3 ozs) tuna in water, drained
  • 1/2 cup red grapes, halved
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 box brown pasta
  • 1 small can of tuna
  • 1 Tbsp apple cider vinegar
  • 1/2 cup pitted chopped olives
  • 1/2 cup corn
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cans (5 oz. ea.) tuna, drained and...
  • 1/3 cup Hellmann's® or Best Foods® Re...
  • 2 Tbsp. prepared pesto
  • 1/4 cup chopped red onion
  • 12 slices crusty whole grain bread
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 can or jar (5-6 oz) good quality tu...
  • 1/4 cup cannelini beans, drained (can...
  • 4-5 leaves fresh basil, torn
  • 1 sweet vine ripened tomato, sliced
  • Extra virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil (EVOO)...
  • 2/6 ozs tuna steaks
  • 1 small bunch arugula, coarsely chopped
  • 2 ribs celery from the heart, chopped
  • 1/2 small red onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 whole-grain pita
  • 6 inches
  • 1 tbsp hummus
  • 1/4 cup diced tomato
  • 1/4 cup diced cucumber
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 ozs drained tuna (packed in water)
  • 1/2 cup halved red grapes
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • 1 six oz can of tuna, packed in oil.
  • 1 tomato, seeded and chopped
  • 1 Tbsp capers
  • Salt and fresh pepper to taste
  • 1/4 cup chopped herbs (basil, parsley...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3 oz packet of pink salmon
  • 1 tsp curry powder (either red or yel...
  • 1 tbsp reduced-fat mayo OR 1-2 oz of...
  • 3-5 squirts of mustard (zesty honey m...
  • 1 large celery stalk, diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lb very fresh tuna steak, cut 1-inc...
  • 4 tbsp olive oil, plus extra for brus...
  • 2 1/2 tsp kosher salt, plus extra for...
  • 1/2 tsp coarsely ground black, plus e...
  • 2 x limes, zest grated
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Real Mayo Mayonnaise
  • 1/4 cup BREAKSTONE'S Sour Cream
  • 3 cans (5 oz. each) chunk light tuna...
  • 1 zucchini, chopped
  • 20 sugar snap peas, sliced (about 1 cup)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 15 Ingredients
  • 1/2 lb green beans, trimmed, boiled u...
  • 1 hard boiled egg, peeled and cut int...
  • 1/2 tsp fine sea salt
  • 1 cup halved cherry tomatoes
  • 1 (1-lb) fresh or frozen and thawed t...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna in water
  • 2 tbsp light mayonnaise
  • 1/4 cup diced red and yellow peppers
  • 8 cherry tomatoes, diced
  • 1/4 cup chopped celery
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can tuna (albacore in water for me)
  • 1/4 cup fresh basil
  • 1 tbsp olive oil
  • 4 tbsp Parmesan cheese
  • 2 tsp pine nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
  • 1 1/2 tsps coarse salt
  • 1/4 cup loosely packed inner celery l...
  • 1/4 cup loosely packed fresh mint lea...
  • 1/4 cup loosely packed fresh cilantro...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 tub store-bought pesto sauce (1 cup...
  • Juice of 1 lemon
  • 2 cans tuna in water (6 ozs each)
  • 4 scallions, cut with kitchen scissor...
  • 1 whole roasted red pepper, cut up wi...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps fresh lemon juice
  • 1/2 tsp Dijon mustard
  • 2 tsp olive oil
  • 1 tsp lemon pepper
  • 1/4 tsp freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (6 oz) can canned tuna
  • 2 Tbsps grated Parmesan cheese
  • 2 Tbsps mayonnaise
  • 1/4 cup prepared basil pesto sauce
  • 6 oil-packed sun-dried tomatoes, drai...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 6 cups mesclun lettuce
  • 6 medium radishes, trimmed and sliced
  • 1 cup grape tomatoes
  • 1/4 lb snow peas, cut into pieces
  • 7 leaves basil, torn
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 6.0 tbsp olive oil
  • 1.0 tbsp Dijon mustard
  • FOR THE PARSLEY SALAD
  • 2 line-caught yellowfin tuna steaks ,...
  • 2 handfuls (50g/2oz) flat-leaf parsle...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 4 egg whites
  • 1/2 cup simple syrup (equal amounts o...
  • 1 cup water
  • 4 cups flour
  • 4 (5-oz) pieces fresh tuna
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3/4 lb small red potatoes
  • 1/2 lb green beans, trimmed
  • 1/3 cup reduced-fat Italian dressing
  • 2 tsps chopped fresh or 1/2 tsp dried...
  • 4 (6-oz) tuna steaks (about 3/4 inch...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
  • 13 Ingredients
  • a handful of black olives
  • 1 small mango peeled and cubed
  • 4 small tomatoes , cut into wedges
  • 1.0 tsp Dijon mustard
  • 2 Little Gem lettuces , torn into bit...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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