• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 2 tablespoons tamarind concentrate
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  • 2 garlic cloves, coarsely chopped
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  • 2 dried chipotle chiles, stems a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 shallot, finely chopped
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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  • Kosher salt and freshly ground b...
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  • 15-1/2 oz. can cannellini beans,...
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  • 1 Tbs. chopped fresh thyme
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  • 1-1/2 cups homemade or low-salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
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  • 1 tablespoon olive oil
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  • salt
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  • pepper
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  • 1/4 cup honey mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt
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  • 4 scallions, thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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  • 2 to 4 anchovy fillets (optional)
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups Japanese sushi rice
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  • 3 1/2 cups water
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  • 3 tablespoons sushi vinegar (opt...
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  • 3 ~ 4 sheets of nori / seaweed s...
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  • 180 grams of thin salmon steak/f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 10 stalks thin asparagus, woody...
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  • 2 to 4 fresh sorrel leaves
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  • 1 tablespoon crème fraîche
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  • 1 tablespoon dry white wine
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small bulb fennel, trimmed, co...
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  • Coarse salt and freshly ground b...
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  • 4 boneless skinless salmon fille...
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  • Extra-virgin olive oil
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  • 1 thin slice lemon, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 strips bacon, cut crosswise in...
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  • 1 medium onion, chopped into ½ -...
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  • 1 lb russet potatoes, peeled and...
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  • 3 cup chicken broth
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  • 2 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 2 tablespoons tamarind concentrate
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    +
  • 2 cloves garlic, coarsely chopped
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    +
  • 2 dried chipotle chiles, stems a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil
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  • 8 ounces of wild salmon (roughly...
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  • 1 cup snow peas, sliced into thi...
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  • 1 carrot, cut into thin rounds (...
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  • 1 bunch scallions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Quick cucumber pickle (see separ...
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  • light soy sauce , to taste
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  • 1 egg , beaten
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  • spinach & watercress salad (see...
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  • 50.0g sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons plus 1 teaspoon u...
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  • 1 tablespoon minced shallots
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  • 1/2 cup dry red wine
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  • 1/2 teaspoon finely chopped fla...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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  • 1/3 cup turbinado sugar
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  • 3 tablespoons soy sauce
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  • 2 teaspoons Chinese Five Spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup salt
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  • 2 cups sugar
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  • 1 bunch dill, stems and all, cho...
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  • 2 tablespoons cracked juniper be...
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  • 1 2- to 3-pound fillet of salmon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 1/4 cups long-grain rice, rinsed
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  • 2 tablespoons minced, peeled fre...
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  • 3 1/2 tablespoons sugar
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  • 1 Thai red chile, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 31 Ingredients
  • 20 mussels, cooked
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  • 200 g of salmon fillets, cut int...
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  • 4 hand-dived scallops, cut cross...
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  • 4 megrim sole fillets, cut in half
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  • 8 escalopes of monkfish, thinned...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Wild salmon fillets (weighing...
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  • kosher salt and fresh ground bla...
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  • 1 Tablespoon Dijon Mustard
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    +
  • 2 slices whole wheat sandwich bread
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    +
  • 1 cup flat-leaf parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Salt and pepper
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    +
  • 2 lemons
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  • 1 cup(s) light cream
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    +
  • 1 pound(s) thin asparagus, trimm...
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    +
  • 18 ounce(s) fresh fettuccine or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large cage-free, organic egg yolk
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    +
  • 2 1/2 tablespoons French mustard
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    +
  • 4 teaspoons sugar
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    +
  • 2/3 cup peanut or sunflower oil
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    +
  • 4 teaspoons white wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 c. dried green lentils
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    +
  • 2 T. butter
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    +
  • 1/2 red bell pepper cut into sma...
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    +
  • 1 carrot cut into small dice
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    +
  • 1 small onion finely minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Ancho-Chipotle Recado:
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    +
  • 1 tablespoon corn oil, or as needed
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    +
  • 1 dried ancho or pasilla chile s...
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    +
  • 1 dried chipotle chile, stemmed,...
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    +
  • 1 tablespoon dried Mexican orega...
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lemon, cut into 8 wedges
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    +
  • 1 red onion, thinly sliced into...
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    +
  • 1/4 cup greek-style yogurt
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 english cucumber or 3 kirby cu...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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