• 11 Ingredients
  • 7 or 8 thin stalks of asparagus...
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  • 1 small shallot, finely chopped
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  • 1 cup sliced mushrooms
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 4 thin slices of prosciutto
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  • 24 stalks of asparagus, trimmed
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  • 2 tablespoons freshly grated Par...
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  • 1 lemon, quartered
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound (about 2 medium) zucchini
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  • 1 teaspoon coarse or Kosher salt...
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  • 2 scallions, split lengthwise an...
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  • 1 large egg, lightly beaten
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup short grain brown rice
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  • 1 tbsp lime juice, coconut kefir...
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  • 14 oz full-fat coconut milk
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  • 1 tsp unrefined sea salt
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  • up to 2 tablespoons unrefined wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup self-raising (self-rising)...
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  • 2 eggs
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  • 20 grams (3/4 ounces) butter, me...
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  • 1/3 cup (2 1/2 fluid ounces) milk
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  • Sea salt and cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped leeks (white and p...
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  • 1 12-ounce bunch thin asparagus,...
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  • 1 cup sliced stemmed shiitake mu...
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  • 8 large omega-3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound pencil thin asparagus,...
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  • 1 tablespoon water
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  • 4 tablespoons butter, cut into s...
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  • 1 tablespoon fresh chervil, chopped
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1-1/4 cups Asian Vinaigrette
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  • 36 large or 42 medium spears asp...
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  • 1 Tbs. toasted sesame seeds (sub...
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  • 3 scallions (whites only), thinl...
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  • 1 cup Ginger-Lime Glaze
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion, peeled, quartered...
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  • 1 1/2 lbs. crimini mushrooms, sl...
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  • 2 zucchini, sliced thin
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  • 2 summer squash sliced thin
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup shiro (white) miso
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  • 8 tablespoons (1 stick) unsalted...
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  • 1/2 pound thin to medium asparagus
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  • 2 teaspoons sherry vinegar
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  • 4 poached eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup butter, preferably from...
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  • 2 lbs beet thinnings or whole ba...
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  • 2 cups fresh chicken broth or ro...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons cider vinegar, pre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces (about 4) medium golde...
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  • 1/4 cup grapeseed oil
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  • 1/4 cup sherry vinegar
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
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  • 2 tablespoons mixed chopped herb...
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  • 1/2 pound crumbled feta cheese
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  • 1/4 cup vinaigrette dressing
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  • 2 cups thinly sliced zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pineapple, cut into thin strips
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  • 2 carrots, cut into thin strips
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  • 10 dates, pitted and roughly cho...
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  • 12 ounces fully cooked ham, cut...
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  • 1 head Napa cabbage, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
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  • salt and fresh pepper, to taste
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  • 4 thin chicken cutlets, about 3...
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  • pinch garlic powder
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  • 1/4 tsp oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lbs asparagus (2 bunches) toug...
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  • 1 tbsp butter
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  • 4 leeks, white and pale green on...
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  • 2 cloves garlic, minced
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  • 32 oz container + 1 cup Swanson...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Kabocha squash
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  • 1 1-inch piece of fresh ginger,...
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  • 1 teaspoon black peppercorns
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  • 5 whole cloves
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  • 3 cardamom pods
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 lb. dried linguine
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  • 1 medium red onion, halved lengt...
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  • 1/2 cup lower-salt chicken broth
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  • 2 Tbs. chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound asparagus
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  • 1/2 pound thin spaghetti
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  • 1 tablespoon butter
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  • 2 tablespoons all-purpose flour
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  • 1 14 1/2-ounce can chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, rinsed
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  • 1 pound thin-skinned red potatoe...
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  • 1 firm-ripe papaya (about 1 lb.)...
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  • 4 cups salad mix (about 4 oz.),...
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  • 1/2 cup calamata olives, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 1/2 cups water
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  • 1 1/2 teaspoons salt
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  • Pinch of baking soda
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  • 1 1/2 cups coarse cornmeal
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small beets, cooked & peeled
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  • 2 large carrots, peeled
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  • 1 1/2 tablespoons red wine
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  • 1 1/2 tablespoons red wine vinegar
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  • 4 tablespoons fresh cranberries,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 Lb thin Asparagus, trimmed
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  • 1 Tbs Earth Balance
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  • 1 Pinch Salt
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  • Black Pepper
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  • 1/2 Cup Sliced Raw Almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb thin spaghetti pasta, cooke...
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  • 3 tablespoon butter
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  • 1 garlic clove
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  • 3/4 cup heavy cream
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  • 1/2 grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb medium asparagus (18 to 20)
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  • 1/2 teaspoon white-truffle oil
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  • 2 tablespoons unsalted butter, s...
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  • 9 or 10 large thin slices prosci...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all