• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 pound (about 2 medium) zucchini
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  • 1 teaspoon coarse or Kosher salt...
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  • 2 scallions, split lengthwise an...
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  • 1 large egg, lightly beaten
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 7 or 8 thin stalks of asparagus...
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  • 1 small shallot, finely chopped
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  • 1 cup sliced mushrooms
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 la...
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  • sea salt
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  • extra virgin olive oil
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  • za'atar seasoning
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  • 1/2 cup quinoa, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound thin asparagus, bottom 1...
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  • sea salt or kosher salt
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  • 1 1/2 tablespoons sherry vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon honey or maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 thin slices of prosciutto
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  • 24 stalks of asparagus, trimmed
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  • 2 tablespoons freshly grated Par...
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  • 1 lemon, quartered
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  • Freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
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  • 4 tbsp fresh Lemon Juice
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  • 1 tbsp Rice Wine Vinegar
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  • 1 tbsp finely chopped fresh Mint
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  • 1 tsp finely chopped fresh Dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
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  • sea salt
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  • a couple of handfuls tender gree...
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  • 1 pound dry farmed Early Girl to...
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons olive oil
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  • pinch crushed red pepper flakes
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  • 4 oz peeled and deveined shrimp
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  • 2 cloves garlic, sliced thin and...
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  • 1 medium zucchini, spiralized
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons finely chopped fresh...
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  • 1 tablespoon finely chopped Ital...
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  • 2 zucchini, sliced paper-thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
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  • 8 ounces Black Kale, also known...
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  • 4 ounces radishes, sliced into p...
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  • 1/2 cup dried cherries
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  • 2 ounces soft goat cheese, chilled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 1 pound of Brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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  • 1 Fuji apple, sliced thin
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  • handful of toasted slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
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  • 1 cup water
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  • 1 pound thin to medium asparagus...
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  • 1 tablespoon olive oil
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
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  • 3 tablespoons olive oil
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  • 3 tablespoons white wine vinegar
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  • 1/2 teaspoon crushed red pepper
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, sliced thin
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  • 1 (16-ounce) bag frozen baby peas
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  • 3 slices imported prosciutto, ch...
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  • 1 ½ cups chopped tomatoes, fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 pound (16 ounces) whole grain...
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  • 4 tablespoons olive oil, plus mo...
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  • 5 shallots, quartered lengthwise...
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  • 1 pound pencil-thin asparagus, w...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound pencil thin asparagus,...
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  • 1 tablespoon water
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  • 4 tablespoons butter, cut into s...
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  • 1 tablespoon fresh chervil, chopped
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 Tbsp lime juice (from 3 to 4 l...
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  • 2 Tbsp extra virgin olive oil
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  • 1/2 cup+ (more to taste) chopped...
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    +
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Lentils 200gr
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  • A handful of Sun dried Tomatoes
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  • A handful of mint
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  • Couscous 100gr
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  • A quarter of a broccoli cut very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 large garlic cloves, peeled an...
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  • 5 anchovy fillets, finely minced...
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  • 1 large leek cut in half vertica...
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  • 12 ounces mushrooms, trimmed and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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