• 13 Ingredients
  • 7 1/2 cups water
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  • 1 1/2 teaspoons salt
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    +
  • Pinch of baking soda
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  • 1 1/2 cups coarse cornmeal
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • Olive oil
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    +
  • 1 pound thin veal cutlets
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  • Salt and pepper
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  • 1/4 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
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  • salt and fresh pepper, to taste
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    +
  • 4 thin chicken cutlets, about 3...
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  • pinch garlic powder
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  • 1/4 tsp oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 2 garlic cloves, sliced
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  • 1/2 batch thin-crust pizza dough...
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  • All-purpose flour for dusting
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  • 6 oz. fresh mozzarella cheese, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/9 to 12-inch tortilla (flour,...
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  • ½ cup small broccoli florets
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  • ½ cup mixed roasted vegetables o...
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  • 2 heaping tablespoons marinara (...
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  • 3 thin slices fresh mozzarella
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 3/4 cups water
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  • 1/2 teaspoon salt
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    +
  • 1 1/4 cups green lentils
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  • 4 tablespoons red wine vinegar
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 1/2 tablespoons olive oil
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 tablespoon chopped fresh oregano
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  • 1 medium yellow onion, halved le...
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  • 1 medium yellow, red, or orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 thin asparagus spears
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 large shallots, thinly sliced
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    +
  • Salt and freshly ground pepper
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    +
  • 2 large plum tomatoes, sliced le...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces dried pasta (usually ha...
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  • 1 onion, sliced thin
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    +
  • 3 cloves garlic, minced
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  • 1/2 cup black or kalamata olives...
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  • 1/2 cup sun-dried tomatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • mozzarella Cheese Slices, enough...
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    +
  • 5 grilled or sauteed asparagus s...
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    +
  • 3 thin slices Fuji apple
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    +
  • mixed greens, a handful
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 thin asparagus spears
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 large shallots, thinly sliced
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    +
  • Salt and freshly ground pepper
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    +
  • 2 large plum tomatoes, sliced le...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (1 lb) tubes prepared polenta,...
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  • 2 Tbsp olive oil
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    +
  • 1 (8-oz) package chicken sausage
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  • 1 small onion, diced
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  • 1 cup small broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Tablespoons Olive Oil (divided)
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    +
  • 4 Tablespoons White Balsamic Vin...
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    +
  • 1 Large Shallot (thinly sliced)
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    +
  • 6 Large Basil Leaves (sliced int...
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    +
  • 1 1/2 Pounds Peaches (washed, pi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces uncooked dried angel ha...
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  • 3/4 cup fat free Italian dressing
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  • 1/4 cup sliced ripe olives
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    +
  • 1/4 cup (about 1 1/2 ounces) pep...
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  • 1/4 cup chopped fresh basil leaves*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces prepared polenta, slic...
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  • 10 ounces baby spinach
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups shredded part-skim mo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 large zucchinis, sliced about...
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    +
  • 4 large tomatoes, sliced about 1...
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    +
  • 2 medium onions, sliced very thin
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    +
  • 1 sprig fresh basil, 6-8 leaves,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sun-dried tomatoes (abou...
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  • 12 slices white bread
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    +
  • 6 thin slices fresh mozzarella
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    +
  • 16 large basil leaves
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    +
  • Salt and ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large onion, cut lengthwise in...
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  • 1 large red pepper, cut into thi...
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  • 2 large tomatoes, seeded, chopped
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    +
  • 1/4 cup chopped fresh cilantro,...
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    +
  • 6 cod fillets (1-1/2 lb.)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups light chicken stock or lo...
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  • 1/2 pound thin asparagus
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 medium onion, finely diced
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    +
  • 1 medium leek, white and tender...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 x large tomatoes
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  • Salt and freshly ground black pe...
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    +
  • 1 x Yellow Peppers minced
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    +
  • 2 tbsp + more Olive oil
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    +
  • 1/4 lb Spaghetti
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 pound medium zucchini, trimmed...
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    +
  • 1 28-ounce can diced tomatoes in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 1/2 tablespoons olive oil
    -
    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 2 small zucchini, stemmed, halve...
    -
    +
  • 1 medium yellow onion, halved le...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup small fresh asparagus pieces
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    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 cup sliced green onions
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    +
  • 1/2 cup thin red bell pepper strips
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    +
  • 1/2 cup flaked crab meat (2 oz.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 slices stale whole wheat bread...
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    +
  • 1/2-2/3 cup milk
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, peeled and quartered
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    +
  • 3 garlic cloves, 1 crushed, 2 fi...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups (9 ounces) dried blac...
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    +
  • 2 1/4 teaspoons salt
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon pepper
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all