• 12 Ingredients
  • kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
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  • 2 tsp olive oil
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  • 1/3 cup shallots, chopped
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  • 1 cup arborio rice
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  • 2 oz dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb shrimp, shelled and deviene...
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  • 6 oz uncooked bowtie pasta
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    +
  • 3 cloves garlic, sliced thin
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    +
  • 2 shallots, diced
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    +
  • 1 zucchini, julienned or cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 small beets, cooked & peeled
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  • 2 large carrots, peeled
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    +
  • 1 1/2 tablespoons red wine
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  • 1 1/2 tablespoons red wine vinegar
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    +
  • 4 tablespoons fresh cranberries,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
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    +
  • 3/4 lb thin asparagus spears, to...
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    +
  • 1 1/2 cups grape tomatoes, quart...
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  • 1/4 cup red onion, minced
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    +
  • 1-1/2 lemons, juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (15-ounce) can chickpeas or 1...
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  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lg Zucchini
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    +
  • 1/2 x red bell pepper
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    +
  • 1 lg carrot
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    +
  • 1 lg portabella mushroom
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  • 1/4 cup grated parmigiano reggiano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 1/2 cups cold water
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    +
  • 1 tablespoon salt
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    +
  • 1 1/2 cups coarse cornmeal
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    +
  • 1 cup fine cornmeal
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    +
  • 3 tablespoons butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Safflower oil or canola oil, for...
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  • 1/2 cup olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 5 fresh basil leaves, cut into v...
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    +
  • 2 zucchini, cut into 1/2-inch sl...
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup water
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    +
  • 3/4 cup uncooked couscous
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    +
  • 1 cup halved grape tomatoes
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    +
  • 1/4 cup chopped pitted kalamata...
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    +
  • 2 tablespoons minced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces pasta: medium shells, r...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/3 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x large baguette, sliced into...
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  • 2 tsp olive oil
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    +
  • 1 x large sweet yellow onion, di...
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    +
  • 1 x clove of garlic, minced
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    +
  • Brie cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 green onions, divided
    -
    +
  • 1/3 cup KRAFT Zesty Italian Dres...
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    +
  • 1 cup fresh parsley
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    +
  • 1/2 cup cilantro
    -
    +
  • 1 large mango, peeled, sliced in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the topping:
    -
    +
  • 1 slice hearty white sandwich br...
    -
    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1/3 cup currants or raisins
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 4 tablespoons olive oil (prefera...
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup bulgur
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 tablespoons fresh lemon ju...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup minced fresh parsley leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 small onion, cut into thin slices
    -
    +
  • 3/4 teaspoon fennel seeds
    -
    +
  • Grated zest from 1/2 orange
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1-ounce) slice whole-grain bread
    -
    +
  • 1 (8-ounce) package uncooked fet...
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 3 tablespoons chopped walnuts, t...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boiling potatoes, p...
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    +
  • 2 red bell peppers, 1 cut into p...
    -
    +
  • 1/2 pound plum tomatoes, halved...
    -
    +
  • 1/3 cup blanched almonds
    -
    +
  • 1 clove garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1 onion, sliced thin
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-oz. pkg. (about 13/4 cups)...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 3 to 4 Tbs. fresh lemon juice
    -
    +
  • Minced zest of 1 lemon
    -
    +
  • 3/4 cup minced fresh mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleache...
    -
    +
  • 1/3 cup polenta
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. lemon juice
    -
    +
  • 2 tsp. grated lemon zest
    -
    +
  • 1 clove garlic, minced (about 1...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 medium zucchini, peeled into t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 onion, halved
    -
    +
  • 2 whole-wheat whole-wheat pita,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon Spanish smoked paprika
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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