• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 7 or 8 thin stalks of asparagus...
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  • 1 small shallot, finely chopped
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  • 1 cup sliced mushrooms
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 pound (about 2 medium) zucchini
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  • 1 teaspoon coarse or Kosher salt...
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  • 2 scallions, split lengthwise an...
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  • 1 large egg, lightly beaten
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound thin asparagus, bottom 1...
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  • sea salt or kosher salt
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  • 1 1/2 tablespoons sherry vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon honey or maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs (4 Whole eggs, 4 eggs Whi...
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  • 2 tbsp. Whole Milk
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  • 1 bunch thin, Green Asparagus
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  • 1 tbsp Olive Oil
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  • Sprinkle Garlic Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped leeks (white and p...
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  • 1 12-ounce bunch thin asparagus,...
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  • 1 cup sliced stemmed shiitake mu...
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  • 8 large omega-3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • 16 slices thin Bacon
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  • Cajun Spice
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  • Salt And Pepper, to taste
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  • 16 whole Small Dinner Rolls
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • Cooking Spray
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  • 6 large organic eggs
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  • Pinch of finishing salts and gro...
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  • 2 tablespoon cold unsalted butter
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  • 2 teaspoons extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 french baguette (soft centered...
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  • Vietnamese cold cuts or head cheese
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  • Or other meat filling such as Br...
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  • Fried Egg
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  • pickled carrots and daikon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
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  • 4 ounces small shrimp, peeled an...
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  • 4 ounces pork, cut into strips
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  • 2 teaspoon soy sauce
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  • 2 teaspoon Chinese rice wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 x baby or smallish purple or b...
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  • 2 small gold potatoes, sliced in...
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  • 1 medium carrot, peeled, cut int...
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  • A handful of small broccoli florets
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  • Half a medium zucchini, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup self-raising (self-rising)...
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  • 2 eggs
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  • 20 grams (3/4 ounces) butter, me...
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  • 1/3 cup (2 1/2 fluid ounces) milk
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  • Sea salt and cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 head iceberg lettuce
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  • 4 sliced bacon, cooked and torn...
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  • 1 pint cherry tomatoes, cut in h...
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  • Fresh chopped chives for garnish
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  • Fresh ground pepper for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 egg whites, whisked
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  • 3/4 cup panko breadcrumbs
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  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 small onion, diced
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  • 2/3 cup sun-dried tomatoes, pref...
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  • 6 cloves garlic, minced
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  • 9 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 frozen deep-dish 9” pie crust...
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  • 2 medium zucchini, washed and cu...
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  • 2 leeks, cleaned & sliced into t...
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  • 6 ounces feta cheese, French or...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices of pancetta (Italian b...
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  • 2 tablespoons butter
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  • 4 slices sourdough bread
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  • 8 thin slices provolone cheese
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  • 4 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup shiro (white) miso
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  • 8 tablespoons (1 stick) unsalted...
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  • 1/2 pound thin to medium asparagus
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  • 2 teaspoons sherry vinegar
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  • 4 poached eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs oil
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  • 4 cloves garlic sliced thin
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  • 6 medium shrimp cut into pieces
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  • 2 C of cooked rice
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  • 1/2 C chopped garlic chives (the...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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