• 8 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • pinch crushed red pepper flakes
    -
    +
  • 4 oz peeled and deveined shrimp
    -
    +
  • 2 cloves garlic, sliced thin and...
    -
    +
  • 1 medium zucchini, spiralized
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/3 cup shallots, chopped
    -
    +
  • 1 cup arborio rice
    -
    +
  • 2 oz dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoons chopped fresh rose...
    -
    +
  • juice of 1/2 lemon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lbs asparagus (2 bunches) toug...
    -
    +
  • 1 tbsp butter
    -
    +
  • 4 leeks, white and pale green on...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 32 oz container + 1 cup Swanson...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb shrimp, shelled and deviene...
    -
    +
  • 6 oz uncooked bowtie pasta
    -
    +
  • 3 cloves garlic, sliced thin
    -
    +
  • 2 shallots, diced
    -
    +
  • 1 zucchini, julienned or cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
    -
    +
  • salt and fresh pepper, to taste
    -
    +
  • 4 thin chicken cutlets, about 3...
    -
    +
  • pinch garlic powder
    -
    +
  • 1/4 tsp oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
    -
    +
  • 3/4 lb thin asparagus spears, to...
    -
    +
  • 1 1/2 cups grape tomatoes, quart...
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • 1-1/2 lemons, juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/4 lb thin asparagus spears,...
    -
    +
  • extra virgin olive oil spray (I...
    -
    +
  • fresh cracked pepper to taste
    -
    +
  • 4 slices (2 oz) thin sliced pros...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tsp Dijon Mustard
    -
    +
  • 1 1/2 tbsp red wine vinegar
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp fresh chopped parsley
    -
    +
  • kosher salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet or hot pork sausage link...
    -
    +
  • 3/4 lb 93% lean ground turkey
    -
    +
  • 4 tsp olive oil, divided
    -
    +
  • 4 cloves garlic, sliced thin
    -
    +
  • 10 oz brussels sprouts, weight a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb thin asparagus, cut into 2"...
    -
    +
  • 6 oz uncooked pasta
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 tsp olive oil
    -
    +
  • 2 medium zucchini, cut into 2 in...
    -
    +
  • 2 cloves garlic, sliced thin
    -
    +
  • salt and fresh pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large brown eggs
    -
    +
  • 4 slices whole wheat toast
    -
    +
  • 20 thin spears of asparagus
    -
    +
  • salt and fresh cracked pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz baby pasta shells (gluten f...
    -
    +
  • 1 bunch thin asparagus, tough en...
    -
    +
  • 1 1/2 cups homemade marinara sauce
    -
    +
  • 1/4 cup Pecorino Romano
    -
    +
  • salt and fresh pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all