• 7 Ingredients
  • 1 lb. small red potatoes (about...
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  • 1/2 cup kraft Balsamic Vinaigret...
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  • 1-1/2 tsp. dried rosemary leaves...
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  • 4 salmon fillets (1 lb.)
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  • 2 Tbsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups farfalle (bow-tie pasta),...
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  • 1/4 cup kraft Lite Creamy Caesar...
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  • 1 lb. uncooked medium shrimp, pe...
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  • 1/2 lb. thin fresh asparagus spe...
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  • Zest and juice from 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 each zucchini and yellow squas...
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  • 2 each red and yellow peppers, c...
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  • 1 small red onion, cut into thin...
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  • 1/4 cup plus 2 Tbsp. kraft Sun D...
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  • 1 Tbsp. GREY POUPON Dijon Mustard
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 can (15 oz.) black beans, drai...
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  • 1 medium red pepper, cut into th...
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  • 1/2 cup kraft FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pkg. (1 lb.) rotini pasta, coo...
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  • 12 slices OSCAR MAYER Hard Salam...
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  • 1/4 lb. kraft Swiss Cheese, cubed
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  • 1/2 cup sliced black olives
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  • 1 red pepper, cut into thin strips
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 lb. red potatoes (about 4), cu...
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  • 2 zucchini, cut lengthwise into...
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  • 2 carrots, diagonally sliced
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  • 1 small red onion, cut into wedges
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  • 1 cup kraft Balsamic Vinaigrette...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 large onion, cut lengthwise in...
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  • 1 large red pepper, cut into thi...
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  • 2 large tomatoes, seeded, chopped
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  • 1/4 cup chopped fresh cilantro,...
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  • 6 cod fillets (1-1/2 lb.)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch (1 lb.) asparagus spears...
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  • 1/2 cup prepared GOOD SEASONS Ga...
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  • 1 lb. cleaned medium shrimp
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  • 1 large red pepper, cut into thi...
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  • 2 cups penne pasta or ziti pasta...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/2 lb. thin fresh asparagus spe...
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  • 1/2 cup chopped onions
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  • 1 tub (10 oz.) PHILADELPHIA Redu...
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  • 2 cups hot cooked whole wheat pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 green onions, divided
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  • 1/3 cup kraft Zesty Italian Dres...
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  • 1 cup fresh parsley
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  • 1/2 cup cilantro
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  • 1 large mango, peeled, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups penne pasta, uncooked
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  • 2 tsp. olive oil
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  • 1/2 cup thin onion slices, separ...
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  • 1 tsp. sugar
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  • 1-1/2 cups chopped plum tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1-1/2 cups water
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  • 24 thin asparagus spears, ends t...
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  • 1/3 cup kraft FREE Honey Dijon D...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 20 slices cocktail rye bread, to...
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  • 3 Tbsp. GREY POUPON Savory Honey...
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  • 1 pkg. (8 oz.) CRACKER BARREL Ex...
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  • 40 fresh asparagus spear tips, b...
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  • 2 roasted red peppers, peeled, e...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tsp. olive oil
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  • 3/4 lb. fresh sugar snap peas
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  • 1 red pepper, cut into thin strips
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  • 1/2 cup sliced shallots
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  • 1/4 cup kraft Lite Asian Toasted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 slices OSCAR MAYER Bacon
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  • 2 Tbsp. brown sugar
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  • 1 lb. thin fresh asparagus spear...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup kraft Zesty Italian Dres...
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  • 6 small boneless skinless chicke...
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  • 5 radishes, sliced
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  • 1 cup thin matchlike peeled cucu...
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  • 1 carrot, shredded (about 1/3 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (6.4 oz.) kraft Italian P...
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  • 1 cup cucumber slices
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  • 1/4 cup thin red onion slices
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  • 1/4 cup sliced black olives
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  • 1/4 cup ATHENOS Traditional Crum...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 lb. hot cooked fresh green beans
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  • 2 plum tomatoes, cut into thin w...
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  • 2 Tbsp. chopped fresh basil
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  • 1/4 cup kraft Lite House Italian...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. pork tenderloin, thinly sl...
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  • 1/2 tsp. oil
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  • 1/3 kraft SIZZLING SALADS Asian...
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  • 1 pkg. (12 oz.) broccoli slaw
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  • 1 red pepper, cut into thin strips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (6.6 oz.) kraft Garlic Pa...
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  • 1/2 cup kraft Classic Ranch Dres...
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  • 1 boneless beef sirloin steak (1...
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  • 1 large green pepper, chopped
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  • 1 large tomato, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 medium chayotes, sliced (about...
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  • 2 epazote leaves
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  • 1 Tbsp. oil
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  • 3 large poblano chiles, seeded,...
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  • 1 large onion, thinly sliced (ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup vinegar-based coleslaw
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  • 1 tsp. GREY POUPON Country Dijon...
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  • 2 slices pumpernickel bread, toa...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 6 thin cucumber slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup coleslaw blend (cabbage sl...
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  • 2 Tbsp. kraft Creamy Poppyseed D...
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  • 4 slices pumpernickel bread
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  • 8 slices OSCAR MAYER Deli Fresh...
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  • 8 thin slices cucumber
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium seedless oranges, peele...
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  • 1 medium grapefruit, peeled, sec...
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  • 1 medium apple, cut into thin we...
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  • 1 medium pear, cut into thin wedges
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  • 1 medium banana, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. small beets
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  • 1 medium white onion, cut into 8...
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  • 1/2 cup kraft Zesty Italian Dres...
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  • 1 jalapeño pepper, stemmed
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  • 1/3 cup PLANTERS Dry Roasted Pea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all