• 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
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  • 4 tbsp fresh Lemon Juice
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  • 1 tbsp Rice Wine Vinegar
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  • 1 tbsp finely chopped fresh Mint
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  • 1 tsp finely chopped fresh Dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons finely chopped fresh...
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  • 1 tablespoon finely chopped Ital...
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  • 2 zucchini, sliced paper-thin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces spaghetti (3?4 box)
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  • 3 tablespoons olive oil
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  • 1/2 cup walnut halves, roughly c...
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  • 4 cloves garlic, thinly sliced
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  • 1 1/2 pounds small zucchini (4 t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup wild rice
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  • 1 clove garlic, grated or minced...
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  • Juice of 1 lemon
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 8 ounces pancetta, finely diced
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  • 1 medium red onion, quartered an...
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  • 2 lbs Brussels sprouts (end stem...
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  • ½ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • about 2 cups fresh lettuce
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  • 1 teaspoon olive oil
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  • 1/2 zucchini, cut into thin half...
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  • 3 walnuts, chopped
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  • 2 dates, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons apple cider vinegar
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  • 1 teaspoon fresh squeezed lemon...
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  • ⅛ teaspoon salt
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  • 6 cups torn kale leaves, big rib...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch thin asparagus spears (a...
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  • 3 oz/ 85g baby portabella (aka c...
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  • 1 Tablespoon light white or yell...
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  • 1 ½ Tablespoons rice vinegar (un...
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  • ½ tsp raw honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 0.5 c honey
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  • 0.25 t alpeppo pepper (or other...
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  • 0.5 t tummeric
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  • 0 salt & pepper, as needed
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  • 0.5 c walnuts, broken in large p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 cucumbers, sliced paper thin
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  • 2 zucchinis, sliced paper thin
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  • 1/4 cup extra-virgin olive oil
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  • 4 Tbsp. fresh lemon juice
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  • 1 Tbsp. rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 head of cauliflower cleaned an...
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  • 1 head romaine lettuce cleaned a...
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  • 6 or 7 leaves of radicchio clean...
  • 1/2 cup extra virgin olive oil
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  • 1/4 cup red or white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 Tablespoon apple cider vinegar
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  • 2 Tablespoons extra virgin olive...
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons finely chopped shallots
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  • 1/4 teaspoon fine sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pounds haricots verts (thin...
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  • 1 pound sea scallops
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  • 1/3 cup extra-virgin olive oil
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  • 3 yellow bell peppers, cut into...
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  • 3 orange bell peppers, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pomegranates
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  • a 1 1/2-pound piece jícama
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  • 3/4 pound haricot verts (thin Fr...
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  • 1/4 cup walnuts
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  • 1 tablespoon chopped fresh flat-...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons orange juice
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  • 1 1/2 teaspoons grated orange peel
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  • 4 (2- to 3-inch-diameter) beets,...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound beef shoulder center (ra...
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  • 2 tablespoons olive oil, divided
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  • 1 package (16 ounces) shelf-stab...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 small zucchini, cut crosswise...
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup walnuts
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  • 6 cloves roasted garlic or more...
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  • 1/2 cup basil , ripped into smal...
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  • 7 ounces (1/2 package) Barilla P...
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  • 2 cups fresh peas or frozen , de...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 6 Roasted Baby Beetroots (Unpeel...
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  • 1 Orange (Blood If In Season – P...
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  • 4 tablespoons Goat’s Cheese
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  • Handful of walnuts
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  • 1 tablespoon walnut Oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
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  • 1 teaspoon salt
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  • 1 1/3 cups couscous
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  • 1/3 cup raisins
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  • 1/3 cup walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 6 thin slices walnut bread (not...
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  • 2–3 tbsp. champagne vinegar
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  • 1 medium shallot, peeled and minced
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  • Freshly ground black pepper
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  • 3 4-oz. logs soft goat cheese, h...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound thin young green beans (...
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  • 1 head radicchio, (about 10 ounces)
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  • 6 green onions, thinly sliced on...
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  • 1 cup Emerald Glazed walnuts
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  • Dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (1-ounce) slice whole-grain bread
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  • 1 (8-ounce) package uncooked fet...
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  • 1 tablespoon olive oil, divided
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  • 4 garlic cloves, thinly sliced
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  • 3 tablespoons chopped walnuts, t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • • ½ Cup walnut oil
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  • • 1 Tablespoon of whole grain Fr...
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  • • 4 Tablespoons of apple cider v...
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  • • 2 Tablespoon of pure maple syrup
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  • • 3/4 pound of Brussels sprouts,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon celery seed
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  • 2/3 cup cider vinegar
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  • 1/2 teaspoon salt
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  • 1/2 avocado - peeled, pitted and...
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  • 1/2 cup toasted chopped walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • Pinch freshly grated nutmeg
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  • 3/4 cup walnuts, toasted
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  • 1 pound farfalle pasta
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  • 3 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all