• 12 Ingredients
  • 1 lb shrimp, shelled and deviene...
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  • 6 oz uncooked bowtie pasta
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    +
  • 3 cloves garlic, sliced thin
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  • 2 shallots, diced
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  • 1 zucchini, julienned or cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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    +
  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces thick sliced pancetta,...
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  • 1 medium onion, diced (about 1 cup)
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  • 5 sundried tomatoes, minced
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  • 1 medium bunch kale (about 8 oun...
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    +
  • 1/2 teaspoon hot pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound bacon
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  • 3 cups baby heirloom tomatoes
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 garlic cloves
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  • 1 tsp cumin seeds, toasted & ground
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    +
  • 1 tsp salt
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    +
  • ¼ cup fresh coriander (cilantro)
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  • 2 tbs red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
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  • 3 Tablespoons extra virgin olive...
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  • 1 large zucchini, diced, about 3...
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  • ½ Cup finely diced onion
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    +
  • ½ Cup finely diced leeks (you ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 medium garlic clove, minced or...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large bunches of collard green...
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  • 2 large yellow onions, sliced in...
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  • 4 plum tomatoes, diced (about 1...
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    +
  • 1 13.5 oz. can of coconut milk
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    +
  • 1 teaspoon of cumin seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless, skinless chick...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ lb washed and trimmed Haricot...
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  • 2 Tablespoons extra virgin olive...
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    +
  • 4 thin slices pancetta, diced
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    +
  • Salt and Pepper
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    +
  • 1 ½ Cups Cherry tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
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    +
  • 2 tbsp olive oil
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    +
  • Salt and pepper to taste
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    +
  • 8 oz yogurt
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    +
  • 1 tbsp honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 baguettes, sliced thin
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    +
  • 1 jar nonstick olive oil cooking...
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    +
  • 1 can black beans, drained
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    +
  • 1 pint cherry tomatoes, diced
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    +
  • 1/4 yellow onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet or hot pork sausage link...
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  • 3/4 lb 93% lean ground turkey
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    +
  • 4 tsp olive oil, divided
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    +
  • 4 cloves garlic, sliced thin
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    +
  • 10 oz brussels sprouts, weight a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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    +
  • 3 lbs. small eggplants
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    +
  • 3 cloves garlic, peeled
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    +
  • 1 onion, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 or 6 medium red beets with gre...
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  • 2 teaspoons canola oil
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    +
  • 1 medium onion, halved lengthwis...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 russet potatoes, slice...
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    +
  • 1 tsp olive oil (or reserved bac...
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    +
  • 4 slices of lean bacon, cooked a...
    -
    +
  • 1/2 sweet yellow onion, diced
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    +
  • 1 cup of button mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-2½ lbs. baking potatoes like C...
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  • Half of a large celery root (cel...
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    +
  • 4 ripe tomatoes, peeled, seeded...
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    +
  • 3 garlic cloves, sliced paper thin
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    +
  • 1 tablespoon of olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
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    +
  • 2 large russet potatoes, cubed
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • ½ teaspoon black mustard seeds (...
    -
    +
  • ½ teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can black beans, drained and r...
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    +
  • 1/2 cup diced orange bell pepper
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    +
  • 3/4 cup diced fresh tomato
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • 1/3 cup diced English cucumber
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped cilantro
    -
    +
  • 2 Tbs. chili powder, more to taste
    -
    +
  • 1 jalapeño, cored, seeded, and f...
    -
    +
  • 1 1/2 cups canned low-salt chick...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 cup chopped onion (about 1/2 m...
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 1 teaspoon oregano
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    +
  • 1/4 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound of trimmed, older green...
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    +
  • 1 can of Muir Glen diced fire ro...
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    +
  • 1 large onion, sliced thin
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 2 tablespoons of butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x large baguette, sliced into...
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    +
  • 2 tsp olive oil
    -
    +
  • 1 x large sweet yellow onion, di...
    -
    +
  • 1 x clove of garlic, minced
    -
    +
  • Brie cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tomatoes (about 8 ounces each)...
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    +
  • 1 basil sprig
    -
    +
  • 1 bay leaf
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    +
  • 2 garlic cloves, halved
    -
    +
  • 2 shallots—1 halved, 1 minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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