• 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 bunch medium-size asparagus, (...
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  • 10 ounces shiitake mushrooms, st...
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  • 1 (10 ounces) frozen corn kernel...
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds baby carrots
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  • 2 quarts water
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  • 1 1/2 pounds thin, fresh asparag...
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  • 2 tablespoons sugar
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  • 2 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pound cod-fish
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  • green asparagus (4 to 5 stalks p...
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  • 4 thin slices prosciutto di parma
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  • 1 tbsp olive oil
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  • 1 or 2 tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 2 tablespoons lemon juice
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  • 1 16- to 18-ounce tube polenta,...
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  • 1 tablespoon chopped fresh sage...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon freshly grated lemo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • Vegetable oil, for deep frying
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  • 16 large fresh basil leaves, pa...
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  • 2 cups all-purpose flour
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  • 1/2 cup cornstarch
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  • 1/4 cup rice flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups water
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  • 1 cup jasmine or long grain rice...
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  • 2/3 cup brown sugar, divided
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  • 1 cup coconut milk, unsweetened
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  • 1 teaspoon vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleache...
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  • 1/3 cup polenta
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 tsp. salt
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  • 1 lb. asparagus spears, trimmed...
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  • 1 medium red bell pepper, seeded...
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  • 1 tsp. cornstarch dissolved in 1...
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  • 1 tsp. red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 asparagus spears
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  • 4 chicken breasts
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  • 1/4 cup loosely packed fresh tar...
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  • 8 thin slices prosciutto
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  • 1 tbsp butter , melted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • crust
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    +
  • 2 1/2 cups cold cooked brown rice
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 2 egg whites, lightly beaten, or...
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    +
  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup sun-dried tomatoes (not...
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  • 8 ounces uncooked fettuccine
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  • 1 teaspoon olive or canola oil
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  • 1 pound thin asparagus, broken i...
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  • 1 pound mushrooms, sliced (6 cups)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb asparargus spears tough end...
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  • 1 lb thin sliced chicken cutlets
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  • 1 Tbl olive oil
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  • 1 small onion halved and sliced...
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  • 1 cup no salt added chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Herbed Rice Pilaf with Peas, rec...
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  • 1/4 teaspoon ground black pepper
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  • 4 teaspoons butter, cut into 4 t...
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups basmati rice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all