• 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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  • salt and fresh cracked pepper, t...
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  • 3 cloves minced garlic
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  • 1 teaspoon cumin
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • zest and juice of two large limes
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  • 1 Tbsp. honey
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  • 1/2 tsp. sea salt
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  • 1/2 tsp. pasilla chile powder (c...
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  • 1/4 cup olive or grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 15-ounce can black beans, no sal...
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  • 1 cup cooked quinoa (according t...
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  • 1 cup fresh or frozen corn
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  • 1 small red bell pepper, chopped
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  • 1 cup chopped fresh mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 tsp. salt; more to taste
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  • 2 tsp. finely chopped fresh mint
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  • 1/3 cup finely chopped red onion
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  • 2 tsp. rice vinegar
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  • 1 tsp. finely chopped jalapeño
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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  • 1 Roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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  • 1/4 cup finely diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can black beans,rinsed
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  • 1 cup Canned Tomatoes, diced
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  • 1 tbsp Hot OR 1-2 chipotle chile...
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  • 2 garlic cloves, minced
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  • 1/2 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 mango, peeled and medium diced
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  • 1 (15-oz) can corn, drained
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  • 1 (15-oz) can black beans, drained
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  • 2 vine-ripened tomatoes, medium...
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  • 1 red onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Bob's Red Mill Millet
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  • 1 large mango, sliced into ½ inc...
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  • 2 Tbsp. finely chopped fresh basil
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  • ¼ cup chopped red onion
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  • 1 red bell pepper, seeded and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x small mangos , peeled, stone...
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  • 1 can black beans , rinsed and d...
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  • 2 x jalapeño peppers , chopped
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  • 2 x green onions , chopped
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  • 1 handful cilantro , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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  • 1 mango, diced
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  • 1 can black beans, rinsed and dr...
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  • 1 red pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp. granulated sugar
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  • 1 tsp. finely grated orange zest
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  • 4 4-inch fresh basil stems
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  • 1 cup dried black beans (to yiel...
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  • 1 cup 1/4-inch diced jícama (abo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (16-oz) jar black bean salsa
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  • 1 ripe mango, pitted, peeled, an...
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  • 2 Tbsp chopped fresh cilantro le...
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  • ¼ red bell pepper, finely chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds of uncooked, fresh seaf...
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1/4 teaspoon salt
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  • 1/2 cup dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE CHICKEN
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  • 250.0ml extra-virgin olive oil
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  • 60 asparagus spears
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  • 2 small red onions , finely chopped
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  • 5 tbsp light olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/4 cup lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon finely chopped jala...
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  • 1 teaspoon McCormick® Gourmet Co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups presliced onion
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup diced mango (about 1 medi...
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  • 1/4 cup diced red onion
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    +
  • 1/4 cup diced red pepper
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    +
  • 1-2 tablespoons finely minced ja...
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    +
  • 2 tablespoons chopped cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
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    +
  • 2 cups water
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    +
  • 2 kiwi, chopped
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    +
  • 1 mango, chopped
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    +
  • 1 cup halved cherry or grape tom...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 cup yellow cornmeal
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    +
  • 2 tablespoons sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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