• 8 Ingredients
  • 2 cups shelled, dried fava beans
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  • 1 ripe tomato, chopped
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  • 1 clove garlic, chopped
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  • ½ small yellow onion, chopped
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt, to taste
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  • 2½ lb. asparagus spears, trimmed
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  • 7 tbsp. extra-virgin olive oil
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  • 3 tbsp. capers, drained
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  • 2 tbsp. fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup canola oil
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  • 8 oz. black beans, soaked overnight
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  • ½ tsp. dried oregano
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  • ½ tsp. ground cumin
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  • 4 cloves garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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  • 2 tbsp. olive oil
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  • ½ lb. raw chorizo, peeled
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  • 1 lb. thickly sliced bacon, cut...
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  • 5 cloves of garlic, coarsely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup black-eyed peas, soaked ov...
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  • 2 tbsp. palm oil
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  • 1 medium yellow onion, finely ch...
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  • ½ Japanese eggplant, finely cho...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb. skin-on kingfish or swordf...
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  • Kosher salt and freshly ground b...
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  • ¼ cup fresh lime juice
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  • 2 tsp. ground cumin
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  • 5 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large cucumber, split lengthwi...
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  • 1 tbsp. kosher salt
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    +
  • ⅓ cup olive oil
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  • ¼ cup rice vinegar
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  • ½ tsp. sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp. red wine vinegar
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  • 3 tbsp. olive oil
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    +
  • 1 clove garlic, finely minced
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  • Salt and freshly ground pepper,...
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  • 1 lb. green beans, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. canola oil
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    +
  • ¼ small yellow onion, minced
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    +
  • 1 clove garlic, minced
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  • ½ red jalapeño, stemmed, seeded,...
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  • 2 calabazitas (Mexican squash),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb. dried garbanzo beans
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  • Olive oil
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    +
  • 3 medium russet potatoes, peeled...
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  • 1 yellow malanga, peeled and cut...
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    +
  • 1 Spanish-style chorizo, thickly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup canned black beans
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  • 2 habanero chiles, stemmed and s...
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  • 2 sprigs epazote (available at m...
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  • 1 medium white onion, cut into t...
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    +
  • 3 tbsp. lard (available at emper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Canola oil, for frying
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    +
  • 5 plantains, peeled, cut into 1â...
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  • ¾ cup chicken stock
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  • 8 oz. bacon, cut into ¼″ cubes
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  • 7 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tbsp. olive oil
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    +
  • 1 lb. Brussels sprouts, outer le...
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  • ¼ tsp. black mustard seeds
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  • ¼ tsp. whole cumin seeds
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  • 1/8 tsp. ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup canola oil
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    +
  • 2 lb. boneless pork shoulder, cu...
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  • Kosher salt and freshly ground b...
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 2 medium white onions, thinly sl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 pieces Khlea
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    +
  • 1½ cups small brown lentils
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    +
  • ¾ lb. Swiss chard
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    +
  • 2 medium red onions, peeled and...
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    +
  • 2 cloves garlic, peeled and crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 9 dried guajillo chiles, stemmed...
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  • 1 1/2 cups chicken broth
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    +
  • 1/8 tsp. cumin seeds, lightly to...
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  • 3 cloves garlic, roughly chopped
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    +
  • 1 small bay leaf
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 unpeeled large beets
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    +
  • 2 handfuls arugula leaves
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    +
  • 1 large red onion, thinly sliced
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    +
  • 1 cup whole milk yogurt
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    +
  • 1–2 tbsp. lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium white onion, peeled and...
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    +
  • 3 tbsp. lard
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    +
  • 4 ripe hass avocados
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    +
  • 2 tbsp. minced white onion
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    +
  • 2 tbsp. finely chopped tomato
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 poblano chiles
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    +
  • 3 tbsp. vegetable oil
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    +
  • 1 small white onion, peeled and...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 1 medium tomato, cored and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp. canola oil
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    +
  • 1 tsp. dried Mexican Oregano
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 1 large yellow onion, chopped
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. dried fava beans, soaked o...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 large red onion, peeled and fi...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 3 ripe plum tomatoes, cored and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups lentils
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    +
  • 1 clove garlic
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    +
  • 1 sprig sage
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    +
  • 1 red chile
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    +
  • Salt, to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 tbsp. unsalted butter, cubed a...
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    +
  • 2 medium red onions, finely chopped
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    +
  • Kosher salt, to taste
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    +
  • 1 cup white vinegar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cloves garlic, chopped
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    +
  • 6 tbsp. ghee or clarified butter
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    +
  • 1 tbsp. cumin seeds
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    +
  • 3 cardamom pods
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    +
  • 2 whole cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all