• 9 Ingredients
  • olive oil
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    +
  • ½ tsp paprika
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  • 1 red onion , roughly chopped
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  • ½ tsp ground ginger
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  • 5 tomatoes , roughly chopped, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 1 garlic clove , crushed
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  • a large handful of coriander , l...
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  • 1 red onion , halved and sliced
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  • 200.0g feta cheese , broken into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • small bunch coriander , leaves p...
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  • 2 lemons , juiced
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  • 1 garlic clove , crushed
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  • 2.0 tsp golden caster sugar
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  • small bunch parsley , leaves picked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 12 cherry tomatoes , halved
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  • 1 lemon , juiced
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  • 400 g tin of chickpeas , drained...
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  • 2 chicken breasts , sliced horiz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • ½ small red onion , finely sliced
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  • flat-leaf parsley leaves from a...
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  • 1 x 400g tin chickpeas
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  • 1.0 tbsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 lemon ½ juiced, ½ cut into wedges
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  • 2 courgettes , sliced
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  • 2 tomatoes , cut into thin wedges
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  • 1 egg white , lightly whisked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 150.0g Puy lentils
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  • 250.0g pack halloumi cheese , cu...
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    +
  • a small bunch coriander , roughl...
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  • ½ lemon , juiced
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    +
  • ½ red onion , finely sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 1 red onion , grated
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    +
  • 350.0ml chicken stock , boiling
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  • 2 x 400g tins plum tomatoes
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • ½ lemon , juiced
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    +
  • ½ small, red onion , sliced
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  • 4 tomatoes , halved
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    +
  • a handful of flat-leaf parsley l...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • 3 tbsp red wine vinegar
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  • 1 small red onion , cut into thi...
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  • 1 yellow pepper , cut into match...
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    +
  • 50.0g flaked almonds , toasted
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 tbsp olive oil
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  • 2 aubergines
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  • 400 g can chickpeas
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  • 1 lemon , juice only
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    +
  • 1 red onion , finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.0 tbsp sweet pimenton (Spanish...
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  • 2 large onions , chopped
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  • 3.0 tbsp cider vinegar
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    +
  • 2 x 400g (2 x 14oz) cans black b...
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    +
  • 4 garlic cloves , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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    +
  • 2.0 tbsp capers
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    +
  • 150.0ml olive oil
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    +
  • SALSA VERDE
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a c...
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    +
  • 4.0 tbsp 0% Greek yogurt , to serve
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    +
  • 400.0g can tomatoes , whole or c...
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    +
  • small bunch coriander , roughly...
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    +
  • 2.0 tsp cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
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    +
  • 700.0g potatoes , peeled and qua...
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    +
  • 1 tsp garam masala
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    +
  • 1 tbsp ground coriander
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    +
  • 1 red onion , sliced into half m...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
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    +
  • 2 x 200g cans yellowfin tuna ste...
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    +
  • 1 large bunch asparagus
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    +
  • 2 tbsp capers
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    +
  • 2 tbsp tarragon , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 large or 2 medium Cos lettuce
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    +
  • 1 red onion , thinly sliced
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    +
  • 300.0g asparagus spears
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    +
  • 3-4 tbsp vinaigrette , preferabl...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250.0g basmati and wild rice
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    +
  • 1 garlic clove , crushed
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    +
  • 2.0 tbsp lemon juice
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    +
  • 200.0g pack reduced-fat feta cheese
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    +
  • handful flat-leaf parsley , roug...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
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    +
  • 2.0 tsp ground cumin
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    +
  • 200.0g red quinoa , buy from hea...
    -
    +
  • 200.0g block feta cheese , crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g feta cheese , cut into cubes
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    +
  • 1 red onion , seeded and cut int...
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    +
  • juice of half lemon
    -
    +
  • 375.0g ripe tomatoes , halved
    -
    +
  • 5 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons , juiced
    -
    +
  • extra-virgin olive oil
    -
    +
  • 16 semi-dried SunBlush tomatoes
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    +
  • 150.0g roasted red peppers , sli...
    -
    +
  • 2 large balls mozzarella , rippe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 fillets of unskinned firm whit...
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    +
  • a little plain flour
    -
    +
  • 4 small diced cooked beetroot
    -
    +
  • 25.0g butter
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    +
  • 5 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp lemon juice
    -
    +
  • 4 slices serrano ham
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    +
  • 1 tsp clear honey
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    +
  • 16 fat white asparagus spears
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    +
  • 1 tbsp snipped chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp olive oil
    -
    +
  • 4 spring onions , sliced
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    +
  • 2 avocados , peeled and chopped...
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    +
  • 398 g can sweetcorn , drained
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    +
  • 50.0g vegetarian Parmesan-style...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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