V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 egg yolks
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  • 1/2 cup sweetened condensed milk
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  • 1/2 teaspoon packed lemon zest
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  • 1/4 cup freshly-squeezed lemon j...
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  • 1/4 teaspoon pure vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tbsp butter, melted
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  • 1 tbsp canola oil
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  • 8 sheets phyllo dough (14 x 9)
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  • 1 pkg. (8 oz) FF cream cheese
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  • 3 tbsp powdered sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 sheets phyllo dough, thawed ac...
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  • 12 oz assorted cherry tomatoes,...
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  • salt and pepper, to taste
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  • 3 oz goat cheese
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 sheets filo pastry
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  • 12 large sorrel leaves
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  • 1/3 cup rocket leaves (arugula)
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  • 6 spears asparagus
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  • 1/5 cup baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g butter, melted
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  • 8 sheets filo pastry
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  • 5 zucchini (courgettes), grated
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  • 9 eggs
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  • 1 ½ cup (375ml) pouring (single)...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1-lb) eggplant
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  • 1 3/4 teaspoons salt
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  • 1/2 cup extra-virgin olive oil
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  • 1 medium onion, halved lengthwis...
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  • 1 Turkish or 1/2 California bay...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100 g freshly grated Cheddar cheese
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  • 1 x 284ml pot of double cream
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  • 100 g butter melted
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  • sea salt and freshly ground blac...
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  • 200 g filo pastry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 cup vanilla low-fat yogurt
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  • 1/2 teaspoon grated lemon rind
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  • 1/2 cup frozen fat-free whipped...
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  • 1/2 cup plus 2 tablespoons Tripl...
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  • 2 (2.1-ounce) packages mini phyl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 7 sheets filo dough, thawed
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  • 5 tablespoons unsalted butter, m...
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  • 7 tablespoons grated parmesan ch...
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  • 1 cup very thinly sliced onion
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  • 1 cup shredded mozzarella cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons butter, divided
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  • 1/2 cup sugar, divided
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  • 4 peeled ripe Anjou pears, cored...
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  • 1 tablespoon canola oil
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  • 5 (14 x 9-inch) sheets frozen ph...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Olive oil
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  • 2 cylinders goat's milk cheese
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  • Salt and freshly ground black pe...
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  • 1 bunch slender asparagus tips,...
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  • 4 sheets phyllo pastry
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Confectioners' sugar for dusting
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  • 1/2 pound fresh apricots, pitted...
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  • 1/2 cup plus 2 teaspoons sugar
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  • 9 sheets phyllo dough, thawed
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  • 1 teaspoon freshly grated orange...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Phyllo Shells
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  • 4 sheets frozen phyllo dough, th...
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  • 2 tablespoons butter, melted
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  • 2 (12-ounce) ramekins
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  • Filling
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 packages (15 shells each) froz...
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  • 1/3 cup (3/4 cup) heavy cream, d...
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  • 4 ounces bittersweet baking choc...
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  • 2 ounces (1/4 package) cream che...
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  • 4 tablespoons sugar, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground cinnamon...
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  • Confectioners' sugar, for dusting
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  • 1 pound fresh rhubarb, trimmed a...
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  • 9 sheets phyllo dough, thawed
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    +
  • 1/2 pound fresh apricots, pitted...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 sheets phyllo dough , thawed a...
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  • 3 tbs butter , melted
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  • 3 tbs parmigiano reggiano , grated
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  • 1/2 cup red onion , thinly sliced
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  • 1/2 cup mozzarella , grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • About 8 sheets of phyllo, defros...
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  • 1/3 cup butter, melted and coole...
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  • 3 medium tomatoes
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  • 1 cloves garlic, chopped
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  • several springs fresh thyme (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped f...
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  • 1 tablespoon coarsely chopped fr...
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  • 1 garlic clove, minced
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  • 1/4 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 150.0g pack hot-smoked salmon ,...
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  • 4 sheets filo pastry
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  • 50.0g butter , melted for brushing
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  • 1 jar or pack hollandaise sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup fresh raspberries
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  • 1 tsp granulated sugar
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  • 2 tbsp lemon curd
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  • ¼ tsp lemon zest
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  • 4 oz cream cheese, softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spring onion , finely sliced
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  • 3 eggs , beaten
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  • 1 butternut squash , peeled and...
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  • 200.0g frozen leaf spinach , def...
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  • ½ a 240g pack SunBlush tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp sunflower oil by Sainsbury’s
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  • 280 g jar Italian chargrilled pe...
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  • 560 g tin peeled new potatoes in...
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  • 3 cloves garlic, crushed
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  • 1 tsp dried oregano by Sainsbury’s
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 12 ounces ground beef (95% lean)
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    +
  • 1/2 cup chopped onion
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  • 1 clove garlic, finely chopped
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  • 3/4 cup chopped seeded tomato
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  • 1/2 teaspoon dried oregano leave...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped cooked shrimp
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  • 1/2 (8-oz.) package cream cheese...
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  • 3 tablespoons chopped green onions
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ tbsp olive oil by Sainsbury’s
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    +
  • ½ x 220g pack filo pastry by Sai...
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  • 200 g courgettes, sliced into ha...
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  • 200 g pack tenderstem broccoli b...
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  • 100 g bunch spring onions, slice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all

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