• 6 Ingredients
  • 2 whole Medium Spaghetti Squash
    -
    +
  • 3 tbsp Butter
    -
    +
  • 2 whole Shallots, Finely Minced
    -
    +
  • 1/4 cup Maple syrup
    -
    +
  • Dash Of Salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup mini summer squash
    -
    +
  • 2 cup mini sweet peppers
    -
    +
  • 1 large shallot, peeled and sliced
    -
    +
  • salt to taste
    -
    +
  • 2 17-oz packages gnocchi
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch of curly green kale
    -
    +
  • 12 brussels sprouts (about 2 big...
    -
    +
  • 3 tablespoons slivered almonds
    -
    +
  • 1/4 cup shaved Parmesan (use a v...
    -
    +
  • dash of sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint heavy cream
    -
    +
  • 1 can sweetened condensed milk
    -
    +
  • 1/2 cup pumpkin
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound baby red beets, roasted
    -
    +
  • 1/4 cup sunflower seeds, lightly...
    -
    +
  • 1/4 cup fresh chervil leaves, pl...
    -
    +
  • 1 bunch watercress leaves or bab...
    -
    +
  • 3 tablespoons maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup veggie broth
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 2 x garlic clove,minced
    -
    +
  • sprinkling of red pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 oz. bacon (about 4 slices)
    -
    +
  • 2 bunches green and/or white asp...
    -
    +
  • Kosher salt
    -
    +
  • ½ small shallot, finely chopped
    -
    +
  • 3 tablespoons Sherry vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch perky thin asparagus, en...
    -
    +
  • 2 tbsp sesame tahini
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp pure maple syrup
    -
    +
  • 2 tbsp Balsamic Vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup almond meal
    -
    +
  • 1/2 cup quinoa flakes (cereal fl...
    -
    +
  • 1/2 cup brown rice flour
    -
    +
  • 1/4 cup tapioca starch
    -
    +
  • 2 tsp baking powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp red wine vinegar
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tsp maple syrup or honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups whole milk
    -
    +
  • 2 cups cold heavy cream
    -
    +
  • 2/3 cup granulated sugar
    -
    +
  • 1/2 cup light corn syrup
    -
    +
  • 3 tablespoons maple syrup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 medium butternut squash, about...
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • 3/4 cup cream
    -
    +
  • 2 tablespoons pumpkin pie spice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • 12 medium Brussels sprouts, trimmed
    -
    +
  • 3 Tbsp. extra virgin olive oil,...
    -
    +
  • Sea salt and pepper, to taste
    -
    +
  • 1 cup fresh baby spinach
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farro
    -
    +
  • 1/2 medium head of cauliflower
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons minced flat leaf p...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 acorn squashes, 1 1/4 to 1 1/2...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 3 teaspoons finely chopped fresh...
    -
    +
  • 1 teaspoon granulated onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup pumpkin purée (I use can...
    -
    +
  • 1 teaspoon maple syrup, plus mor...
    -
    +
  • 2 pinches ground cinnamon
    -
    +
  • 1 pinch ground ginger
    -
    +
  • 1 pinch ground nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 medium beets, peeled
    -
    +
  • 1 cup cranberries, fresh or frozen
    -
    +
  • 2 teaspoons turbinado sugar
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small (1-lb) butternut or acor...
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 tsp salt, divided
    -
    +
  • ½ tsp black pepper
    -
    +
  • 1 Tbsp very hot water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 3-pound butternut squash, pe...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1/2 teaspoon dried chile flakes,...
    -
    +
  • Kosher salt, to taste
    -
    +
  • 1 yellow onion, peeled, halved,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the dressing:
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons real maple syrup
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chickpea flour/garbanzo...
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • 1/4 tsp dried oregano
    -
    +
  • 1/4 tsp baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 baguette, cut into 1/2-inch sl...
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons maple syrup
    -
    +
  • salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 courgette flowers
    -
    +
  • 150 g of goat's cheese, mature
    -
    +
  • 50 g of double cream
    -
    +
  • 3 sprigs fresh rosemary, finely...
    -
    +
  • 1 Espelette pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup fresh pumpkin puree or can...
    -
    +
  • 1 tsp. vanilla extract
    -
    +
  • 2 cups heavy cream
    -
    +
  • 3⁄4 cup firmly packed dark brown...
    -
    +
  • 5 egg yolks
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (1-inch) sliced asparagus...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 1 (10 1/2-ounce) can low-salt ch...
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all