• 8 Ingredients
  • 1 cup quinoa
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    +
  • sea salt
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    +
  • a couple of handfuls tender gree...
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  • 1 pound dry farmed Early Girl to...
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  • 1/4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 delicata squash
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup Brown Rice
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    +
  • 1 x Yellow tomato - Chopped
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    +
  • 1 x sweet or Red onion - Diced
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  • 1 x Bell pepper
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  • 4 Cloves Garlic - Chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 tbsp fruity extra virgin olive...
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  • Juice from 2 limes
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  • 2-3 x fresh mint sprigs, leaves...
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  • 2 tbsp chopped fresh cilantro le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
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    +
  • 1 x sweet Baguette, sliced thinl...
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  • 1/3 cup extra-virgin olive oil o...
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  • 1/2 tsp fine-grain sea salt
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    +
  • 8 oz spreadable Goat Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
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  • ¼ cup olive oil
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    +
  • 2 sprigs fresh thyme (or ¼ teasp...
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  • 1 garlic clove, minced
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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    +
  • 8 ounces pancetta, finely diced
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    +
  • 1 medium red onion, quartered an...
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  • 2 lbs Brussels sprouts (end stem...
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    +
  • ½ teaspoon sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 4 medium garlic cloves, thinly s...
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    +
  • 5 ounces baby spinach, coarsely...
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    +
  • sea salt
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    +
  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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    +
  • 1/2 pound asparagus, trimmed to...
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    +
  • 1 tablespoon nut oil (or olive oil)
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    +
  • sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup uncooked short-grain brown...
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  • ¼ cup uncooked sweet brown rice
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    +
  • ½ cup unroasted pecans
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    +
  • ½ cup unroasted walnuts
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    +
  • ½ unroasted sunflower seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups red lentils
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    +
  • 3 cups water
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    +
  • 1 bunch cilantro (3 1/2 cups)
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    +
  • 1 large onion
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    +
  • 6 garlic cloves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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    +
  • 10-15 asparagus spears, broken a...
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    +
  • 1 large zucchini
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    +
  • 1.5-2 cups canned diced tomatoes
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    +
  • 3 large green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 sweet onion, diced
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    +
  • 3 celery stalks, diced
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 sliced Italian Style Sausage -...
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    +
  • 2 cup Blue red or Gold Potato -...
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    +
  • 1 x sweet or Red Onion
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    +
  • 4 x Carrot - cut into matchsticks
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    +
  • 1 x Yellow squash - cut into hal...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups fresh green beans, trimmed
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    +
  • 1 large red onion, thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 tsp. Simply Organic Dried Thyme
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    +
  • 1 tsp. Simply Organic Dried Basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 600 g Lamb Steaks
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    +
  • 2 Tbsp Olive Oil
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    +
  • 1 Red Onion, finely sliced
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    +
  • 500 g Tomatoes, skinned & roughl...
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    +
  • 2 Cloves of Garlic, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic
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    +
  • 3 cup Quinoa - Cooked
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    +
  • 1 handful sweet grape tomato
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    +
  • 1 x Carrot
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    +
  • 4 x Scallions - Sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (1/2-inch thick) slices 100% w...
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  • 3 cups rinsed fresh kale leaves,...
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  • 4 (1/2-inch thick) oval zucchini...
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  • 2 (1/2-inch thick) circular eggp...
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    +
  • 1 (1/2-inch thick) circular swee...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups green beans (the long ski...
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    +
  • 1 large white onion, diced
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    +
  • 2 long sweet green peppers, dice...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds medium beets
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3/4 teaspoon sweet paprika
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Thai sweet glutinous rice
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    +
  • 1-1/4 cups (300 ml) water
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    +
  • 1/4 teaspoon sea salt
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    +
  • 2 tablespoons canned pandan extr...
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    +
  • 2 drops green food coloring (opt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups dry green lentils
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    +
  • 1 sweet onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 sweet apple, peeled and diced...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 tablespoons of light/low-fat y...
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    +
  • two pinches of low salt/ sea-salt,
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    +
  • One peeled and grated courgette,
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    +
  • For the sweet-tooth: add a grate...
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    +
  • a tablespoon of fresh/ dried dill,
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 250 g baby Roma or cherry tomatoes
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    +
  • 1 teaspoon thyme leaves
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    +
  • 2 chorizo sausages, skin removed...
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    +
  • 1 Spanish onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 1 English cuke
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    +
  • 1 large tomato
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    +
  • 6 green onions, chopped
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    +
  • 4 tbsp dried cranberries
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all