• 11 Ingredients
  • 2 teaspoons water
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  • 1 teaspoon prepared Chinese-styl...
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  • 1/3 cup white miso (fermented so...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons mirin (sweet Japan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup of soy sauce (125ml)
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  • 1/2 cup mirin (Japanese sweet ri...
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  • 3 tablespoons of sugar
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  • 1 tablespoon of high-heat cookin...
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  • 2 firm fish fillets, about 6 oz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • olive oil
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  • open and cleaned
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  • fins cut off cavity cut
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  • lemon see page 216
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  • a large handful of small
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  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon Spanish extra-virgi...
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  • 1 clove garlic, crushed
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  • 1/2 rib celery stalk, roughly ch...
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  • 1/2 carrot, trimmed and roughly...
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  • 1/2 medium Spanish onion, peeled...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pistachios, shelled
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  • 1/2 medium head cauliflower, cut...
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  • Juice of 1 medium lemon, plus mo...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup fresh mint, finely chopp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup sake
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  • 1/3 cup mirin (sweet Japanese ri...
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  • 1/3 cup light yellow miso (ferme...
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  • 3 tablespoons (packed) brown sugar
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil + more a...
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  • 3 cloves garlic, minced
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  • 1/2 cup fine diced carrots
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  • 1/2 cup fine diced shallots
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  • 1/2 cup fine diced mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 pieces Chilean sea bass (r...
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  • into large pieces
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  • 3 tablespoons mayonnaise
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  • 6 large scallions, trimmed, chopped
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  • 1/2 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup mirin (sweet Japanese ri...
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  • 1/3 cup miso (fermented soybean...
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  • 4-6 ounces sea bass fillets (may...
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  • 1/3 cup sake (Japanese rice wine)
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  • 3 tablespoons brown sugar , packed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound salmon fillet, cut into...
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  • 3 egg whites
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  • 1/4 cup canola oil
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  • 4 teaspoons chopped fresh tarrag...
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  • Fish stock or water, for poaching
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 fresh mango, chopped
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  • 1/2 pound crabmeat, picked
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  • 10 ounces sea bass fillet
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  • 6 sea scallops, U-10's (10 sea s...
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  • 4 tablespoons oyster sauce
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons fresh ginger , crushed
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  • 150 g ripe mango pulp
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  • 2 tablespoons Thai sweet chili s...
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  • 6 tablespoons fresh lemon juice
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  • 1 pinch salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3-4 tablespoons cooking oil
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  • 1/2 cantaloupe or 1/4 honeydew m...
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  • 1 grapefruit
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  • 1 green onion , slivered
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  • 1 medium carrot , shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 teaspoon chopped tarragon
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  • 1 tablespoon lemon juice
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  • 2 white pearl onions, blanched a...
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  • Salt and freshly ground black pe...
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  • 2 red baby tomatoes
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 scallions
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  • 1/2 pound sweet cassava, peeled...
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  • 5 carrots, scraped and cut into...
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  • 2 small eggplants, cut into 1-in...
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  • 1 6-ounce can tomato paste
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 large Yukon gold potatoes, pee...
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  • 3 (1 pound) red snappers, fillet...
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  • 4 tablespoons butter
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  • 1 Scotch Bonnet pepper, whole
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  • 4 sprigs thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 ounces white wine , Chardonnay
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  • 1 lb small clam , in shell
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  • 1 teaspoon salt , to taste
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  • 1 lb bay scallop
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  • 1/4-1/2 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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